1.
Black beans
Rich in nutrition and fill you up and not out.
20 points - added 12 years ago by BestList1 -
2.
Blueberries
Rich in antioxidants.
19 points - added 12 years ago by BestList1 -
3.
Avocado
The kind of at you need to lose weight.
18 points - added 12 years ago by BestList1 -
4.
Almonds
Make sure they are raw and you eat them in moderation.
17 points - added 12 years ago by BestList1 -
5.
Oats
Oats are rich in fiber, so a serving can help you feel full throughout the day.
16 points - added 12 years ago by BestList1 -
6.
Grains
Whole grains are rich in fiber, so a serving can help you feel full throughout the day.
15 points - added 12 years ago by BestList1 -
7.
Romaine Lettuce
14 points - added 12 years ago by BestList1 -
8.
Peaches
13 points - added 12 years ago by BestList1 -
9.
Blackberries
12 points - added 12 years ago by BestList1 -
10.
Raspberries
11 points - added 12 years ago by BestList1 -
11.
Grapefruit
10 points - added 12 years ago by BestList1 -
12.
Salmon
9 points - added 12 years ago by BestList1 -
13.
Tuna
8 points - added 12 years ago by BestList1 -
14.
Pears
7 points - added 12 years ago by BestList1 -
15.
Broccoli
6 points - added 12 years ago by BestList1 -
16.
Kidney Beans
5 points - added 12 years ago by BestList1 -
17.
Brown Rice
3 points - added 12 years ago by BestList1 -
18.
Oranges
2 points - added 12 years ago by BestList1 -
19.
Dark chocolate
1 point - added 12 years ago by BestList1 -
20.
Egg whites
1 point - added 12 years ago by BestList1 -
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