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Top list of mucus forming foods

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Some people have food allergies and conditions such as cystic fibrosis that cause an overproduction of mucus. Here is a list of the foods to avoid.

Rated 15 points - posted 3 years ago by kris in category Health.
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1.

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Milk Report Abuse
Dairy products produce mucus and also due to common food allergies milk is high on the list.
34 points - added 3 years ago by kris -

2.

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Salts Report Abuse
8 points - added 3 years ago by kris -

3.

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Soy Report Abuse
Soy is a common food allergen and can cause mucus as a result.
7 points - added 3 years ago by kris - 1 comment
Comments:
I am vegetarian and eat a simple diet. I eat "Sprouted" tofu a lot for protein. What di I do now for protein??
Added 1 year ago by guest, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

4.

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Bananas Report Abuse
5 points - added 3 years ago by kris -

5.

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Potatoes Report Abuse
4 points - added 3 years ago by kris - 1 comment
Comments:
How about yams and sweet potatoes?
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6.

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Sugar Report Abuse
4 points - added 3 years ago by kris -

7.

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Meats Report Abuse
4 points - added 3 years ago by kris -

8.

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Yogurt Report Abuse
3 points - added 3 years ago by kris -

9.

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Cottage cheese Report Abuse
3 points - added 3 years ago by kris -

10.

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Cream Report Abuse
3 points - added 3 years ago by kris -

11.

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Canola oil Report Abuse
3 points - added 3 years ago by kris -

12.

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Cake Report Abuse
3 points - added 3 years ago by kris -

13.

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Wheat Report Abuse
Common food allergen which increases mucus production.
2 points - added 3 years ago by kris -

14.

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Pastries Report Abuse
2 points - added 3 years ago by kris -

15.

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Safflower oil Report Abuse
In patients with cystic fibrosis, the omega-6 fatty acids exacerbate mucus production.
1 point - added 3 years ago by kris -

16.

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Sunflower oil Report Abuse
In patients with cystic fibrosis, the omega-6 fatty acids exacerbate mucus production.
1 point - added 3 years ago by kris -

17.

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Corn Report Abuse
1 point - added 3 years ago by kris -

18.

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Food additives Report Abuse
1 point - added 3 years ago by kris -

19.

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Buttermilk Report Abuse
1 point - added 3 years ago by kris -

20.

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Candy Report Abuse
0 points - added 3 years ago by kris -

21.

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Cabbage Report Abuse
-2 points - added 3 years ago by kris -

22.

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Chocolate Report Abuse
-2 points - added 3 years ago by kris -

23.

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Guava Fruit Report Abuse
I have personal experience of this fruit making more mucus.
-3 points - added 3 years ago by guest -
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