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The best foods that act as diuretics

25 items ranked

A list of the top foods to eat that will prevent you from retaining water.

Rated 1 point - posted 8 years ago by kris in category Health.
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1.

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Apple cider vinegar Report Abuse
This vinegar acts as a natural diuretic because it is full of potassium and helps promote excess fluid loss.
1 point - added 8 years ago by kris -

2.

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Watermelon Report Abuse
Contains lots of water and causes elimination.
1 point - added 8 years ago by kris -

3.

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Cranberry juice Report Abuse
1 point - added 8 years ago by kris -

4.

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Oats Report Abuse
A great source of fiber and contain silica which is a natural diuretic.
0 points - added 8 years ago by kris -

5.

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Caffeine Report Abuse
Stimulates the blood flow in the kidneys and acts as a natural diuretic.
0 points - added 8 years ago by kris -

6.

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Chocolate Report Abuse
Contains lecithin which serves as a diuretic.
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7.

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Cantaloupe Report Abuse
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8.

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Honey dew melon Report Abuse
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9.

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Cucumber Report Abuse
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10.

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Celery Report Abuse
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11.

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Cranberries Report Abuse
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12.

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Oranges Report Abuse
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13.

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Tangerines Report Abuse
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14.

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Nectarines Report Abuse
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15.

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Grapefruit Report Abuse
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16.

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Lemon Report Abuse
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17.

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Lime Report Abuse
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18.

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Beets Report Abuse
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19.

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Onions Report Abuse
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20.

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Artichoke Report Abuse
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21.

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Horseradish Report Abuse
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22.

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Tomatoes Report Abuse
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23.

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Dandelion Report Abuse
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24.

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Corn Silk Report Abuse
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25.

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Stinging nettle Report Abuse
-1 point - added 8 years ago by kris -
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