The best foods that act as diuretics 25 items ranked
A list of the top foods to eat that will prevent you from retaining water.
Rated
1 point - posted 13 years ago by
kris in category
Health .
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1.
Apple cider vinegar
This vinegar acts as a natural diuretic because it is full of potassium and helps promote excess fluid loss.
1 point - added 13 years ago by kris -
2.
Watermelon
Contains lots of water and causes elimination.
1 point - added 13 years ago by kris -
3.
Cranberry juice
1 point - added 13 years ago by kris -
4.
Oats
A great source of fiber and contain silica which is a natural diuretic.
0 points - added 13 years ago by kris -
5.
Caffeine
Stimulates the blood flow in the kidneys and acts as a natural diuretic.
0 points - added 13 years ago by kris -
6.
Chocolate
Contains lecithin which serves as a diuretic.
0 points - added 13 years ago by kris -
7.
Cantaloupe
0 points - added 13 years ago by kris -
8.
Honey dew melon
0 points - added 13 years ago by kris -
9.
Cucumber
0 points - added 13 years ago by kris -
10.
Celery
0 points - added 13 years ago by kris -
11.
Cranberries
0 points - added 13 years ago by kris -
12.
Oranges
0 points - added 13 years ago by kris -
13.
Tangerines
0 points - added 13 years ago by kris -
14.
Nectarines
0 points - added 13 years ago by kris -
15.
Grapefruit
0 points - added 13 years ago by kris -
16.
Lemon
0 points - added 13 years ago by kris -
17.
Lime
0 points - added 13 years ago by kris -
18.
Beets
0 points - added 13 years ago by kris -
19.
Onions
0 points - added 13 years ago by kris -
20.
Artichoke
0 points - added 13 years ago by kris -
21.
Horseradish
0 points - added 13 years ago by kris -
22.
Tomatoes
0 points - added 13 years ago by kris -
23.
Dandelion
0 points - added 13 years ago by kris -
24.
Corn Silk
0 points - added 13 years ago by kris -
25.
Stinging nettle
-1 point - added 13 years ago by kris -
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