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Healthy Chinese Food Choices

20 items ranked


Rated 0 points - posted 13 years ago by futuremedia in category Food & Drink.
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1.

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Stir Fry Chicken Report Abuse
Go with the stir fry chicken for lean meat and then add a sauce such as garlic sauce for extra flavor.
25 points - added 13 years ago by futuremedia -

2.

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Brown Rice Report Abuse
Brown rice is better for you than white rice. If you eat a healthy portion, than this can be a low calorie food. Get it steamed.
16 points - added 13 years ago by futuremedia -

3.

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Steamed Chicken Breast Report Abuse
A plain chicken breast is always a good bet that it is a healthy choice. This is a good source of protein and you can always add a low fat sauce.
14 points - added 13 years ago by futuremedia -

4.

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Egg Drop Soup Report Abuse
Frequently the egg drop soup at restaurants is a very low calorie food.
11 points - added 13 years ago by futuremedia -

5.

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Steamed Vegetables Report Abuse
Most Chinese restaurants will serve steamed vegetables. This is a healthy choice for a side dish.
11 points - added 13 years ago by futuremedia -

6.

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Tofu Report Abuse
9 points - added 13 years ago by futuremedia -

7.

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Wonton soup Report Abuse
6 points - added 13 years ago by futuremedia -

8.

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Hot and Sour Soup Report Abuse
6 points - added 13 years ago by futuremedia -

9.

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Vegetable Dumplings Report Abuse
6 points - added 13 years ago by futuremedia -

10.

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Beef Teriyaki Report Abuse
6 points - added 13 years ago by futuremedia -

11.

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Mango Chicken Report Abuse
6 points - added 13 years ago by futuremedia -

12.

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Shrimp Stir Fry Report Abuse
-4 points - added 13 years ago by futuremedia -

13.

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Steamed Peas Report Abuse
-4 points - added 13 years ago by futuremedia -

14.

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Bean Curd1 Report Abuse
-5 points - added 13 years ago by futuremedia -

15.

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Lettuce Wraps Report Abuse
-5 points - added 13 years ago by futuremedia -

16.

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Shrimp Dumpling Report Abuse
-6 points - added 13 years ago by futuremedia -

17.

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Stir Fried Broccoli Report Abuse
-6 points - added 13 years ago by futuremedia -

18.

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Low Fat Chow Mein Report Abuse
-7 points - added 13 years ago by futuremedia -

19.

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Bean Curd in Sesame Sauce Report Abuse
-8 points - added 13 years ago by futuremedia -

20.

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Beef with Broccoli Report Abuse
-9 points - added 13 years ago by futuremedia -
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