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Best Vegetables for Pregnancy Symptoms

20 items ranked


Rated 3 points - posted 9 years ago by BrendaKaye in category Health.
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1.

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Collard Greens Report Abuse
The green leafy collard greens are rich in vitamins A, C, K and folic acid.
32 points - added 9 years ago by BrendaKaye -

2.

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Sweet Potatoes Report Abuse
They contain large amounts of vitamins A and C as well as a good amount of dietary fiber.
16 points - added 9 years ago by guest -

3.

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Spinach Report Abuse
Fresh spinach or steamed is a great source of iron and folic acid.
14 points - added 9 years ago by BrendaKaye -

4.

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Swiss Chard Report Abuse
Similar to collard greens in that they are rich in vitamins A, C, K, iron, and folic acid.
8 points - added 9 years ago by BrendaKaye -

5.

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Dark Romaine Report Abuse
Leafy greens are high in magnesium and vitamin B12.
4 points - added 9 years ago by BrendaKaye -

6.

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Fennel Report Abuse
1 point - added 9 years ago by BrendaKaye -

7.

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Dandelion greens Report Abuse
1 point - added 9 years ago by BrendaKaye -

8.

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Bok Choy Report Abuse
1 point - added 9 years ago by BrendaKaye -

9.

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Brussel sprouts Report Abuse
1 point - added 9 years ago by BrendaKaye -

10.

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Cauliflower Report Abuse
1 point - added 9 years ago by BrendaKaye -

11.

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Zucchini Report Abuse
1 point - added 9 years ago by BrendaKaye -

12.

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Mustard greens Report Abuse
1 point - added 9 years ago by BrendaKaye -

13.

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Broccoli Report Abuse
1 point - added 9 years ago by BrendaKaye -

14.

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Beet Greens Report Abuse
1 point - added 9 years ago by BrendaKaye -

15.

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Tomatoes Report Abuse
0 points - added 9 years ago by BrendaKaye -

16.

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Asparagus Report Abuse
0 points - added 9 years ago by BrendaKaye - 1 comment
Comments:
This is suppose to help cleanse the body too so I would think it would rate higher. I read about aflatoxins in nuts and peanut butter and somewhere got the idea to eat this to help counter those cancer causing chemicals in nuts and peanut butter.
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17.

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Parsley Report Abuse
0 points - added 9 years ago by BrendaKaye -

18.

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Celery Report Abuse
0 points - added 9 years ago by BrendaKaye -

19.

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Carrots Report Abuse
0 points - added 9 years ago by BrendaKaye -

20.

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Avacado Report Abuse
0 points - added 9 years ago by BrendaKaye -
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