Best Vegetables for Pregnancy Symptoms
20 items ranked
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1.
Collard Greens
The green leafy collard greens are rich in vitamins A, C, K and folic acid.
32 points - added 14 years ago by BrendaKaye -
2.
Sweet Potatoes
They contain large amounts of vitamins A and C as well as a good amount of dietary fiber.
16 points - added 14 years ago by guest -
3.
Spinach
Fresh spinach or steamed is a great source of iron and folic acid.
14 points - added 14 years ago by BrendaKaye -
4.
Swiss Chard
Similar to collard greens in that they are rich in vitamins A, C, K, iron, and folic acid.
8 points - added 14 years ago by BrendaKaye -
5.
Dark Romaine
Leafy greens are high in magnesium and vitamin B12.
4 points - added 14 years ago by BrendaKaye -
6.
Fennel
1 point - added 14 years ago by BrendaKaye -
7.
Dandelion greens
1 point - added 14 years ago by BrendaKaye -
8.
Bok Choy
1 point - added 14 years ago by BrendaKaye -
9.
Brussel sprouts
1 point - added 14 years ago by BrendaKaye -
10.
Cauliflower
1 point - added 14 years ago by BrendaKaye -
11.
Zucchini
1 point - added 14 years ago by BrendaKaye -
12.
Mustard greens
1 point - added 14 years ago by BrendaKaye -
13.
Broccoli
1 point - added 14 years ago by BrendaKaye -
14.
Beet Greens
1 point - added 14 years ago by BrendaKaye -
15.
Tomatoes
0 points - added 14 years ago by BrendaKaye -
16.
Asparagus
0 points - added 14 years ago by BrendaKaye - 1 comment
Comments:
This is suppose to help cleanse the body too so I would think it would rate higher. I read about aflatoxins in nuts and peanut butter and somewhere got the idea to eat this to help counter those cancer causing chemicals in nuts and peanut butter.
Added 13 years ago by guest, 0 points
17.
Parsley
0 points - added 14 years ago by BrendaKaye -
18.
Celery
0 points - added 14 years ago by BrendaKaye -
19.
Carrots
0 points - added 14 years ago by BrendaKaye -
20.
Avacado
0 points - added 14 years ago by BrendaKaye -
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