Vote + to improve this toplist's ranking
Report Abuse

Best Foods for healthy Gums and Teeth

23 items ranked

A list of foods that will help keep your teeth and gums healthy

Rated 4 points - posted 14 years ago by working-girl-usa in category Health.
Click on up and down arrows to affect item's ranking
Visit our Health and Wellness forum



1.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Milk Report Abuse
17 points - added 14 years ago by working-girl-usa -

2.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Wasabi Report Abuse
9 points - added 14 years ago by working-girl-usa -

3.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Parsley Report Abuse
7 points - added 14 years ago by working-girl-usa -

4.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Kiwis Report Abuse
More vitamin C than any other fruit – helps stop the breakdown of collaged network that makes your gums tender and more susceptible to bacteria
6 points - added 14 years ago by working-girl-usa -

5.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Dark Colored Mushrooms Report Abuse
prevents bacteria from creating plaque
6 points - added 14 years ago by working-girl-usa -

6.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Celery Report Abuse
Extra Chewing produces more saliva which neutralizes the bacteria that causes cavities and also massages gums and between the teeth
6 points - added 14 years ago by working-girl-usa -

7.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Yogurt Report Abuse
5 points - added 14 years ago by working-girl-usa -

8.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Sesame Seeds Report Abuse
5 points - added 14 years ago by working-girl-usa -

9.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Oranges Report Abuse
3 points - added 14 years ago by working-girl-usa -

10.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Water Report Abuse
3 points - added 14 years ago by working-girl-usa -

11.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Mint Leaves Report Abuse
3 points - added 14 years ago by working-girl-usa -

12.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Onions Report Abuse
3 points - added 14 years ago by working-girl-usa -

13.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Garlic Report Abuse
3 points - added 14 years ago by working-girl-usa -

14.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Sugar Substitutes Report Abuse
3 points - added 14 years ago by working-girl-usa -

15.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Green Tea Report Abuse
Contains catechins that wipe out the bacteria that cause bad breath.
3 points - added 14 years ago by working-girl-usa -

16.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Cheese Report Abuse
Low carbs and high calcium and phosphates Balances your mouth’s ph, preserves and builds tooth enamel and produces saliva which kills bacteria that causes cavities and gum disease.
3 points - added 14 years ago by working-girl-usa -

17.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Carrots Report Abuse
2 points - added 14 years ago by working-girl-usa -

18.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Soy Products Report Abuse
1 point - added 14 years ago by working-girl-usa -

19.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Eggs Report Abuse
1 point - added 14 years ago by working-girl-usa -

20.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Cloves Report Abuse
1 point - added 14 years ago by working-girl-usa -

21.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Butternut Squash Report Abuse
1 point - added 14 years ago by working-girl-usa -

22.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Hummus Report Abuse
-1 point - added 14 years ago by working-girl-usa -

23.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Lemons Report Abuse
-2 points - added 14 years ago by working-girl-usa -
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in versus another.
Top 10 Best Foods for healthy Gums and Teeth are especially marked