Best Foods To Eat For Healthy Nails
21 items ranked
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1.
Whole grains
1 point - added 14 years ago by working-girl-usa -
2.
Tofu
Rich source of Fatty Acids
0 points - added 14 years ago by working-girl-usa -
3.
Citrus Fruits
Folic Acid, Vitamin C
0 points - added 14 years ago by working-girl-usa -
4.
Flaxseed
essential Fatty Acids, zinc
0 points - added 14 years ago by working-girl-usa -
5.
Broccoli
Sulfer and Silicon Rich
0 points - added 14 years ago by working-girl-usa -
6.
Brewers Yeast
Biotin rich
0 points - added 14 years ago by working-girl-usa -
7.
Fish
essential Fatty Acids, zinc
0 points - added 14 years ago by working-girl-usa -
8.
Onions
Sulfer and Silicon Rich
0 points - added 14 years ago by working-girl-usa -
9.
Tuna
0 points - added 14 years ago by working-girl-usa -
10.
Asparagus
0 points - added 14 years ago by working-girl-usa -
11.
Seeds
0 points - added 14 years ago by working-girl-usa -
12.
Soy
0 points - added 14 years ago by working-girl-usa -
13.
Salmon
0 points - added 14 years ago by working-girl-usa -
14.
Liver
0 points - added 14 years ago by working-girl-usa -
15.
Brown Rice
0 points - added 14 years ago by working-girl-usa -
16.
Eggs
0 points - added 14 years ago by working-girl-usa -
17.
Nuts
0 points - added 14 years ago by working-girl-usa -
18.
• Grapes
0 points - added 14 years ago by working-girl-usa -
19.
Cucumbers
0 points - added 14 years ago by working-girl-usa -
20.
Apples
0 points - added 14 years ago by working-girl-usa -
21.
Garlic
-1 point - added 14 years ago by working-girl-usa -
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