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Best food sources for Omega 3

14 items ranked

An essential nutrient which is obtained from food

Rated 0 points - posted 9 years ago by nasucuroz in category Food & Drink.
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1.

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Walnuts Report Abuse
1 point - added 9 years ago by nasucuroz -

2.

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Nuts Report Abuse
Nuts are an important source of nutrients for both humans and wildlife.They are one of few food that contain appreciable n−3 fat.
0 points - added 9 years ago by nasucuroz -

3.

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Chicken Report Abuse
The chicken is a domesticated fowl and one of the most common and widespread domestic animals. The omega-3 content of chicken meat by increasing the animals' dietary.
0 points - added 9 years ago by nasucuroz - 1 comment
Comments:
Excuse me: The omega-3 content of chicken meat can be increased by the animals' dietary.
Added 9 years ago by nasucuroz, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

4.

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Milk Report Abuse
Milk is an opaque white liquid produced by the mammary glands and a source of food for young mammals. Milk from grass-fed cows may also be good sources of Omega 3.
0 points - added 9 years ago by nasucuroz -

5.

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Cheese Report Abuse
Cheese is a generic term for a diverse group of milk-based food products. The cheese offers omega-3s on-the-go.
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6.

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Fish Report Abuse
A fish is any aquatic vertebrate animal that is covered with scales, and equipped with two sets of paired fins and several unpaired fins. Fish, especially saltwater fish, is high in omega 3 fatty acids.
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7.

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Lamb Report Abuse
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Strawberries Report Abuse
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Broccoli Report Abuse
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10.

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Shark liver oil Report Abuse
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Acai palm fruit Report Abuse
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Microalgae Report Abuse
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Beef Report Abuse
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14.

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Eggs Report Abuse
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