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Top 20 Breakfast Fruits

25 items ranked


Rated 6 points - posted 15 years ago by BrendaKaye in category Food & Drink.
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1.

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Mango Report Abuse
60 points - added 15 years ago by BrendaKaye -

2.

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Apples Report Abuse
they're a great source of nutrition and taste delicious
41 points - added 14 years ago by guest -

3.

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Pineapple Report Abuse
A refreshing way to start the morning.
36 points - added 15 years ago by BrendaKaye -

4.

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Bananas Report Abuse
35 points - added 15 years ago by BrendaKaye -

5.

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Blueberries Report Abuse
Great option over cereal with milk.
34 points - added 15 years ago by BrendaKaye -

6.

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Oranges Report Abuse
Sliced oranges go with just about any breakfast food and offer a boost of vitamin C
30 points - added 15 years ago by BrendaKaye -

7.

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Grapes Report Abuse
28 points - added 15 years ago by BrendaKaye -

8.

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Grapefruits Report Abuse
A great source of energy, metabolizing formula, and vitamin C for breakfast. Great refreshing way to start the day.
22 points - added 15 years ago by BrendaKaye -

9.

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Pineapple Report Abuse
It highers your metabolism because of the acid amd it kills fat cells
19 points - added 7 years ago by guest -

10.

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Cantaloupes Report Abuse
18 points - added 15 years ago by BrendaKaye - 2 comments
Comments:
I give it 2000 points
Added 8 years ago by guest, 2 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking
Are u sure it's a breakfast fruit
Added 8 years ago by guest, 1 point Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

11.

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Blackberries Report Abuse
18 points - added 15 years ago by BrendaKaye -

12.

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Strawberries Report Abuse
Go with anything and are a great breakfast fruit by themselves.
17 points - added 15 years ago by BrendaKaye -

13.

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Lemon Report Abuse
15 points - added 15 years ago by BrendaKaye -

14.

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jackfruit Report Abuse
It contains a high amount of nutrients like vitamin, minerals, electrolytes, phytonutrients, carbohydrate, fiber, fat, and protein. Jackfruit is a good source of calories but contains no cholesterol or saturated fats. The nutrition data below gives a detailed picture of Jackfruit’s nutrient value. Jackfruit is rich in vitamins and minerals. Vitamin B6 content in Jackfruit fulfills about 25% of our daily requirement. The fat content of Jackfruit is very low at just about 0.64 grams. Though water is not a nutrient, it is important to mention that Jackfruit is made up 80% of water. Jackfruit contains a high amount of carbohydrate and calorie that provides energy instantly. It is rich in antioxidants that protect from cancer, aging and degenerative disease. Due to rich antioxidants, it is good for eyesight and protect from conditions like cataract and macular degeneration. It is a good source of potassium that maintains fluid and electrolyte level in balance. Also, it improves bone and skin health.
14 points - added 6 years ago by guest -

15.

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Watermelon Report Abuse
So refreshing for breakfast in the summer months.
14 points - added 15 years ago by BrendaKaye -

16.

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Peaches Report Abuse
12 points - added 12 years ago by guest -

17.

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Kiwi Report Abuse
12 points - added 15 years ago by BrendaKaye -

18.

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Guava Report Abuse
11 points - added 15 years ago by BrendaKaye -

19.

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Custard Apple Report Abuse
10 points - added 7 years ago by guest -

20.

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Plums Report Abuse
10 points - added 15 years ago by BrendaKaye -

21.

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Rasberries Report Abuse
10 points - added 15 years ago by BrendaKaye - 1 comment
Comments:
Raspberry with a p
Added 7 years ago by guest, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

22.

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Tangerine Report Abuse
9 points - added 15 years ago by BrendaKaye -

23.

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Honeydew Report Abuse
9 points - added 15 years ago by BrendaKaye -

24.

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Cranberries Report Abuse
8 points - added 15 years ago by BrendaKaye -

25.

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Apricot Report Abuse
4 points - added 15 years ago by BrendaKaye -
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