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20 healthiest foods

23 items ranked

This list talks about the types of foods that are very good for health.

Rated 0 points - posted 8 years ago by kris in category Food & Drink.
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1.

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Broccoli Report Abuse
37 points - added 8 years ago by kris - 1 comment
Comments:
Broccoli not a vegetable?
Added 5 years ago by guest, -2 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

2.

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Garlic Report Abuse
27 points - added 8 years ago by kris -

3.

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Spinach Report Abuse
22 points - added 8 years ago by kris - 1 comment
Comments:
Spinach not a vegetable?
Added 5 years ago by guest, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

4.

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Vegetables Report Abuse
These are the healthiest food options for any season. Most vegetables, especially those above the ground are very rich in fiber and come highly recommended.
15 points - added 8 years ago by kris -

5.

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Apples Report Abuse
Apples are very nutritious and provide the body with enough fiber and other nutrients.
15 points - added 8 years ago by kris -

6.

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Tomato Report Abuse
This fruit is a great antioxidant which reduces the risk of many types of cancer.
11 points - added 8 years ago by kris -

7.

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Peanuts Report Abuse
11 points - added 8 years ago by kris -

8.

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Blueberries Report Abuse
Antioxidants, energy, good for the brain.
8 points - added 8 years ago by guest -

9.

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Whole Grains Report Abuse
Whole Grains contain fiber, minerals, vitamins and other nutrients in good quantities which are very beneficial for our health.
4 points - added 8 years ago by kris -

10.

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Avocados Report Abuse
3 points - added 8 years ago by kris -

11.

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Fish Report Abuse
2 points - added 7 years ago by kris - 1 comment
Comments:
You need protein in your diet, salmon is the best source of nutrients on the planet
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12.

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almonds Report Abuse
high in heart healthy fat
2 points - added 8 years ago by guest -

13.

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Cranberry Juice Report Abuse
2 points - added 8 years ago by kris -

14.

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Raspberries Report Abuse
-4 points - added 8 years ago by kris -

15.

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Figs Report Abuse
-4 points - added 8 years ago by kris -

16.

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Cantaloupe Report Abuse
-5 points - added 8 years ago by kris -

17.

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Onions Report Abuse
-5 points - added 8 years ago by kris -

18.

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Artichokes Report Abuse
-5 points - added 8 years ago by kris -

19.

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Ginger Report Abuse
-6 points - added 8 years ago by kris -

20.

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Lemons Report Abuse
-6 points - added 8 years ago by kris -

21.

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Chinese Cabbage Report Abuse
-7 points - added 8 years ago by kris -

22.

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Apricots Report Abuse
Apricots keep cancer at bay and are excellent sources of Vitamin A, thus protecting your eyesight.
-8 points - added 8 years ago by kris -

23.

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Raisins Report Abuse
-11 points - added 8 years ago by kris -
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