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Top 20 Most Healthy Vegetables

20 items ranked

We're not told to eat vegetables for no reason, they're healthy and each have their own benefits.

Rated 1 point - posted 4 years ago by thelma0210 in category Health.
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1.

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Tomatoes Report Abuse
A good source of vitamin a and vitamin c, plus niacin, thiamin, vitamin b6, phosphorus and for copper.
26 points - added 4 years ago by thelma0210 -

2.

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Spinach Report Abuse
14 points - added 4 years ago by thelma0210 -

3.

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Brocolli Report Abuse
12 points - added 4 years ago by thelma0210 -

4.

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Cauliflower Report Abuse
A great source of vitamin c, folate and fiber.
12 points - added 4 years ago by guest -

5.

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Carrots Report Abuse
Carrots have many benefits including destroying cancer cells, improving blood pressure and eyesight.
12 points - added 4 years ago by thelma0210 -

6.

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Ginger Report Abuse
7 points - added 4 years ago by thelma0210 -

7.

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Pumpkin Report Abuse
7 points - added 4 years ago by thelma0210 -

8.

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Celery Report Abuse
7 points - added 4 years ago by thelma0210 -

9.

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EggPlant Report Abuse
7 points - added 4 years ago by thelma0210 -

10.

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Brussels Sprouts Report Abuse
5 points - added 4 years ago by thelma0210 -

11.

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Turnip Greens Report Abuse
Great for iron, vitamin a, calcium and other nutrients.
5 points - added 4 years ago by thelma0210 -

12.

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Squash Report Abuse
Produces vitamins, folate, thiamin, fiber and potassium.
5 points - added 4 years ago by thelma0210 -

13.

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Radish Report Abuse
0 points - added 4 years ago by thelma0210 -

14.

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Kidney Beans Report Abuse
0 points - added 4 years ago by thelma0210 -

15.

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Onions Report Abuse
0 points - added 4 years ago by thelma0210 -

16.

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Bell Peppers Report Abuse
0 points - added 4 years ago by thelma0210 -

17.

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Sweet Potatoe Report Abuse
0 points - added 4 years ago by thelma0210 -

18.

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Cabbage Report Abuse
0 points - added 4 years ago by thelma0210 -

19.

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Mustard Greens Report Abuse
0 points - added 4 years ago by thelma0210 -

20.

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Potatoe Report Abuse
-7 points - added 4 years ago by thelma0210 -
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