Top 20 Most Healthy Vegetables
20 items ranked
We're not told to eat vegetables for no reason, they're healthy and each have their own benefits.
Click on up and down arrows to affect item's ranking
1.
Tomatoes
A good source of vitamin a and vitamin c, plus niacin, thiamin, vitamin b6, phosphorus and for copper.
26 points - added 9 years ago by thelma0210 -
2.
Spinach
14 points - added 9 years ago by thelma0210 -
3.
Brocolli
12 points - added 9 years ago by thelma0210 -
4.
Cauliflower
A great source of vitamin c, folate and fiber.
12 points - added 9 years ago by guest -
5.
Carrots
Carrots have many benefits including destroying cancer cells, improving blood pressure and eyesight.
12 points - added 9 years ago by thelma0210 -
6.
Ginger
7 points - added 9 years ago by thelma0210 -
7.
Pumpkin
7 points - added 9 years ago by thelma0210 -
8.
Celery
7 points - added 9 years ago by thelma0210 -
9.
EggPlant
7 points - added 9 years ago by thelma0210 -
10.
Brussels Sprouts
5 points - added 9 years ago by thelma0210 -
11.
Turnip Greens
Great for iron, vitamin a, calcium and other nutrients.
5 points - added 9 years ago by thelma0210 -
12.
Squash
Produces vitamins, folate, thiamin, fiber and potassium.
5 points - added 9 years ago by thelma0210 -
13.
Radish
0 points - added 9 years ago by thelma0210 -
14.
Kidney Beans
0 points - added 9 years ago by thelma0210 -
15.
Onions
0 points - added 9 years ago by thelma0210 -
16.
Bell Peppers
0 points - added 9 years ago by thelma0210 -
17.
Sweet Potatoe
0 points - added 9 years ago by thelma0210 -
18.
Cabbage
0 points - added 9 years ago by thelma0210 -
19.
Mustard Greens
0 points - added 9 years ago by thelma0210 -
20.
Potatoe
-7 points - added 9 years ago by thelma0210 -
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