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Great Diet Tips

20 items ranked

These will definitely help you lose weight.

Rated 0 points - posted 10 years ago by thelma0210 in category Health.
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1.

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Do Yoga Report Abuse
4 points - added 10 years ago by thelma0210 -

2.

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Eat Sandwiches Such As Submarines Report Abuse
0 points - added 10 years ago by thelma0210 -

3.

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Remove Unhealthy Food from Your Home Report Abuse
0 points - added 10 years ago by thelma0210 -

4.

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Go to the Gym Often Report Abuse
0 points - added 10 years ago by thelma0210 -

5.

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Join a Online Diet Plan Report Abuse
0 points - added 10 years ago by thelma0210 -

6.

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Seek Advice From Friends Or Family that Have Lost Weight Report Abuse
0 points - added 10 years ago by thelma0210 -

7.

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Find a Good Dietician Report Abuse
0 points - added 10 years ago by thelma0210 -

8.

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Limit Your Eating When Eating Out Report Abuse
0 points - added 10 years ago by thelma0210 -

9.

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Try Eating Yogurt for Breakfast Or Lunch Report Abuse
0 points - added 10 years ago by thelma0210 -

10.

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Limit Your Amount of Sweet Treats Per Day Report Abuse
0 points - added 10 years ago by thelma0210 -

11.

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Do Not Splurge During Holidays Report Abuse
0 points - added 10 years ago by thelma0210 -

12.

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Eat Salads Report Abuse
0 points - added 10 years ago by thelma0210 -

13.

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Stop Eatings Nuts As a Snack Report Abuse
0 points - added 10 years ago by thelma0210 -

14.

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Find activities to make any cravings dissappear. Report Abuse
0 points - added 10 years ago by thelma0210 -

15.

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Eat Soups Report Abuse
0 points - added 10 years ago by thelma0210 -

16.

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Eliminate Soda Report Abuse
Instead try healthier juices or waters.
0 points - added 10 years ago by thelma0210 -

17.

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Use a Smaller Plate for Meals Report Abuse
It just might help unless you run back n forth for seconds or thirds of a meal.
0 points - added 10 years ago by thelma0210 -

18.

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Eat Fruits and Veggies Report Abuse
Perhaps 2 servings of each per day.
0 points - added 10 years ago by thelma0210 -

19.

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Excercise More Report Abuse
If you do tend to over-eat, this will reduce some chances of gaining too much weight.
0 points - added 10 years ago by thelma0210 -

20.

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Eat a Larger Breakfast Report Abuse
This will lower your appetite to over-eat during lunch and dinner.
0 points - added 10 years ago by thelma0210 -
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