Great Diet Tips
20 items ranked
These will definitely help you lose weight.
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1.
Do Yoga
4 points - added 11 years ago by thelma0210 -
2.
Eat Sandwiches Such As Submarines
0 points - added 11 years ago by thelma0210 -
3.
Remove Unhealthy Food from Your Home
0 points - added 11 years ago by thelma0210 -
4.
Go to the Gym Often
0 points - added 11 years ago by thelma0210 -
5.
Join a Online Diet Plan
0 points - added 11 years ago by thelma0210 -
6.
Seek Advice From Friends Or Family that Have Lost Weight
0 points - added 11 years ago by thelma0210 -
7.
Find a Good Dietician
0 points - added 11 years ago by thelma0210 -
8.
Limit Your Eating When Eating Out
0 points - added 11 years ago by thelma0210 -
9.
Try Eating Yogurt for Breakfast Or Lunch
0 points - added 11 years ago by thelma0210 -
10.
Limit Your Amount of Sweet Treats Per Day
0 points - added 11 years ago by thelma0210 -
11.
Do Not Splurge During Holidays
0 points - added 11 years ago by thelma0210 -
12.
Eat Salads
0 points - added 11 years ago by thelma0210 -
13.
Stop Eatings Nuts As a Snack
0 points - added 11 years ago by thelma0210 -
14.
Find activities to make any cravings dissappear.
0 points - added 11 years ago by thelma0210 -
15.
Eat Soups
0 points - added 11 years ago by thelma0210 -
16.
Eliminate Soda
Instead try healthier juices or waters.
0 points - added 11 years ago by thelma0210 -
17.
Use a Smaller Plate for Meals
It just might help unless you run back n forth for seconds or thirds of a meal.
0 points - added 11 years ago by thelma0210 -
18.
Eat Fruits and Veggies
Perhaps 2 servings of each per day.
0 points - added 11 years ago by thelma0210 -
19.
Excercise More
If you do tend to over-eat, this will reduce some chances of gaining too much weight.
0 points - added 11 years ago by thelma0210 -
20.
Eat a Larger Breakfast
This will lower your appetite to over-eat during lunch and dinner.
0 points - added 11 years ago by thelma0210 -
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