1.
Breathe in an essential oil
Such as Jasmine or Lavender
0 points - added 11 years ago by BBnewgo -
2.
Anti-inflammatory
0 points - added 11 years ago by BBnewgo -
3.
Go to the bathroom
Sometimes cramps are from a buildup.
0 points - added 11 years ago by BBnewgo -
4.
Yoga
Of course, not anything that adds pressure
0 points - added 11 years ago by BBnewgo -
5.
Take a shower
If you can relax the muscles, the cramps may go away.
0 points - added 11 years ago by BBnewgo -
6.
Tums
Sometimes it's a matter of stomach pressure
0 points - added 11 years ago by BBnewgo -
7.
Warm/Cold pack
Sometimes one works and the other doesn't. It all depends on what caused the cramps.
0 points - added 11 years ago by BBnewgo -
8.
Eat a Banana!
I cannot stress this enough, it has helped many people so many times!
0 points - added 11 years ago by BBnewgo -
Similar Top lists
| Category | Ranked | Added by | |
|---|---|---|---|
| Weirdest Ways to Get Exercise When Bored | Health | 7 items | BBnewgo |
| Most Wonderful Scenes to Bike Through | Health | 5 items | BBnewgo |
| Most Common Health Goals that Actually Make Sense | Health | 20 items | BBnewgo |
| Most Amazing Ways to Find Inner Peace | Health | 20 items | BBnewgo |
| Best facial cleansers for dry skin | Health | 20 items | lteason |
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in versus another.
Use arrows to rank one item in versus another.
Top 10 Most Helpful Things to Try When Experiencing Cramps are especially marked