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Most Helpful Things to Try When Experiencing Cramps

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Rated 0 points - posted 6 years ago by BBnewgo in category Health.
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1.

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Breathe in an essential oil Report Abuse
Such as Jasmine or Lavender
0 points - added 6 years ago by BBnewgo -

2.

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Anti-inflammatory Report Abuse
0 points - added 6 years ago by BBnewgo -

3.

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Go to the bathroom Report Abuse
Sometimes cramps are from a buildup.
0 points - added 6 years ago by BBnewgo -

4.

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Yoga Report Abuse
Of course, not anything that adds pressure
0 points - added 6 years ago by BBnewgo -

5.

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Take a shower Report Abuse
If you can relax the muscles, the cramps may go away.
0 points - added 6 years ago by BBnewgo -

6.

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Tums Report Abuse
Sometimes it's a matter of stomach pressure
0 points - added 6 years ago by BBnewgo -

7.

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Warm/Cold pack Report Abuse
Sometimes one works and the other doesn't. It all depends on what caused the cramps.
0 points - added 6 years ago by BBnewgo -

8.

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Eat a Banana! Report Abuse
I cannot stress this enough, it has helped many people so many times!
0 points - added 6 years ago by BBnewgo -
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