Best Ways to Avoid Getting Stressed Out at Work 20 items ranked
List of the best ways to prevent stress at a stressful job.
Click on up and down arrows to affect item's ranking
1.
Take deep breaths
Throughout the day, take deep breaths and relax.
8 points - added 10 years ago by BestList1 -
2.
Exercise regularly
When you exercise regularly your body can cope with stress much better.
6 points - added 10 years ago by BestList1 -
3.
Eat Healthy foods
Stats show that people who enjoy a healthy diet are less stressed out than those who do not.
6 points - added 10 years ago by BestList1 -
4.
Learn to enjoy your work
Grasp it and enjoy it, don't dread it.
2 points - added 10 years ago by BestList1 -
5.
Listen to music
If you can, in your office, play some relaxing and happy tunes.
2 points - added 10 years ago by BestList1 -
6.
Go easy on the coffee
0 points - added 10 years ago by BestList1 -
7.
Drink plenty of water
0 points - added 10 years ago by BestList1 -
8.
Eat a healthy lunch
0 points - added 10 years ago by BestList1 -
9.
Work out at lunch
0 points - added 10 years ago by BestList1 -
10.
Set priorities for the day
0 points - added 10 years ago by BestList1 -
11.
Set goals and keep them
0 points - added 10 years ago by BestList1 -
12.
Schedule your calendar
0 points - added 10 years ago by BestList1 -
13.
Make lists
0 points - added 10 years ago by BestList1 -
14.
Don't gossip
0 points - added 10 years ago by BestList1 -
15.
Be a team player
0 points - added 10 years ago by BestList1 -
16.
Don't procrastinate
0 points - added 10 years ago by BestList1 -
17.
Plan ahead
0 points - added 10 years ago by BestList1 -
18.
Get plenty of rest
0 points - added 10 years ago by BestList1 -
19.
Don't smoke
0 points - added 10 years ago by BestList1 -
20.
Take a walk
0 points - added 10 years ago by BestList1 -
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in Best Ways to Avoid Getting Stressed Out at Work vs another.
Add your own top list of things
Top 10 Best Ways to Avoid Getting Stressed Out at Work are especially marked