1.
Take a cool shower
20 points - added 12 years ago by laneave -
2.
Put a cold compress on your wrists
Your skin is thinner hear, so the coolness will reach your blood faster.
19 points - added 12 years ago by laneave -
3.
Take off clothing
18 points - added 12 years ago by laneave -
4.
Stand near a fan
17 points - added 12 years ago by laneave -
5.
Go swimming
16 points - added 12 years ago by laneave -
6.
Drink more body
You body will naturally stay cooler if it's well hydrated.
15 points - added 12 years ago by laneave -
7.
Turn the a/c on
14 points - added 12 years ago by laneave -
8.
Put your pillow in the freezer before bed
Your head can be the warmest part of your body, so it's soothing to lay it on something cool.
13 points - added 12 years ago by laneave -
9.
Wear a bat
12 points - added 12 years ago by laneave -
10.
Have a cold beverage
11 points - added 12 years ago by laneave -
11.
Wet your hair
The water evaporating off will cool you significantly, but this may not always be convenient.
10 points - added 12 years ago by laneave -
12.
Insulate your home
9 points - added 12 years ago by laneave -
13.
Wear wet clothing
8 points - added 12 years ago by laneave -
14.
Don't make contact with other warm bodies
7 points - added 12 years ago by laneave -
15.
Take a break from strenuous activity
6 points - added 12 years ago by laneave -
16.
Stand under shade
5 points - added 12 years ago by laneave -
17.
Splash your face with water
4 points - added 12 years ago by laneave -
18.
Roll the windows down
3 points - added 12 years ago by laneave -
19.
Close your blinds
2 points - added 12 years ago by laneave -
20.
Turn off the oven/stove/grill
This is effective, but you usually don't have them on unless you really need them.
1 point - added 12 years ago by laneave -
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