Top Surprising Health Benefits from Sex
20 items ranked
Sex is a natural instinct for humans it is the process that continues the creation of people in the world.
Sex also feels good! However, did you know that sexual activity has HEALTH BENEFITS as well?
Read more and see how your health is being !
Click on up and down arrows to affect item's ranking
1.
Sex Relieves Stress
We all have stress which can affect us in a negative way.
37 points - added 15 years ago by JARM -
2.
Sex Burns Calories
Thirty minutes of sex burns 85 calories or more.
22 points - added 15 years ago by JARM -
3.
Be less grumpy
10 points - added 15 years ago by JARM -
4.
Sex Reduces Prostate Cancer Risk
According to researchers, frequent ejaculations,(5 or more weekly) especially in 20-something men, may reduce the risk of prostate cancer later in life,
10 points - added 15 years ago by JARM -
5.
Sex Boosts Self-Esteem
8 points - added 15 years ago by JARM -
6.
Sex Strengthens Pelvic Floor Muscles
7 points - added 15 years ago by JARM -
7.
Sex Can Help Fight some Types of Aging
“Use it or lose it” is literally true. For example, postmenopausal women often suffer from “vaginal atrophy,” which is what it sounds like and can lead to all sorts of complications like urinary tract infections. What’s one way to prevent it? More intercourse.
6 points - added 15 years ago by JARM -
8.
Countering prostate cancer
6 points - added 15 years ago by JARM -
9.
Can help blood pressure lower
3 points - added 15 years ago by JARM -
10.
Sex Eases Depression
2 points - added 15 years ago by JARM -
11.
Sex Makes You Happier
1 point - added 15 years ago by JARM -
12.
Feels Good
0 points - added 15 years ago by JARM -
13.
Sex Boosts Immunity
Good sexual health possibly means better physical health.
0 points - added 15 years ago by JARM -
14.
Sex Helps You Sleep Better
Especially men.
-1 point - added 15 years ago by JARM -
15.
Sex Improves Intimacy
-1 point - added 15 years ago by JARM -
16.
Sex is a Tranquilizer:
Natural calming affect
-2 points - added 15 years ago by JARM -
17.
Having sex relives pain
-2 points - added 15 years ago by JARM -
18.
Boosts cardio health
-2 points - added 15 years ago by JARM -
19.
Sex Improves Blood Circulation
When one gets sexually aroused, the heart rate increases. The increase in heart rate improves the circulation of blood to various parts of the body.
-3 points - added 15 years ago by JARM -
20.
Sex Reduces Pain
During sex the hormone oxytocin surges and the endorphins increase, and pain declines.
-4 points - added 15 years ago by JARM -
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