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Top Surprising Health Benefits from Sex

20 items ranked

Sex is a natural instinct for humans it is the process that continues the creation of people in the world. Sex also feels good! However, did you know that sexual activity has HEALTH BENEFITS as well? Read more and see how your health is being !

Rated 8 points - posted 11 years ago by JARM in category Health.
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1.

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Sex Relieves Stress Report Abuse
We all have stress which can affect us in a negative way.
37 points - added 11 years ago by JARM -

2.

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Sex Burns Calories Report Abuse
Thirty minutes of sex burns 85 calories or more.
22 points - added 11 years ago by JARM -

3.

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Be less grumpy Report Abuse
10 points - added 11 years ago by JARM -

4.

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Sex Reduces Prostate Cancer Risk Report Abuse
According to researchers, frequent ejaculations,(5 or more weekly) especially in 20-something men, may reduce the risk of prostate cancer later in life,
10 points - added 11 years ago by JARM -

5.

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Sex Boosts Self-Esteem Report Abuse
8 points - added 11 years ago by JARM -

6.

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Sex Strengthens Pelvic Floor Muscles Report Abuse
7 points - added 11 years ago by JARM -

7.

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Sex Can Help Fight some Types of Aging Report Abuse
“Use it or lose it” is literally true. For example, postmenopausal women often suffer from “vaginal atrophy,” which is what it sounds like and can lead to all sorts of complications like urinary tract infections. What’s one way to prevent it? More intercourse.
6 points - added 11 years ago by JARM -

8.

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Countering prostate cancer Report Abuse
6 points - added 11 years ago by JARM -

9.

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Can help blood pressure lower Report Abuse
3 points - added 11 years ago by JARM -

10.

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Sex Eases Depression Report Abuse
2 points - added 11 years ago by JARM -

11.

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Sex Makes You Happier Report Abuse
1 point - added 11 years ago by JARM -

12.

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Feels Good Report Abuse
0 points - added 11 years ago by JARM -

13.

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Sex Boosts Immunity Report Abuse
Good sexual health possibly means better physical health.
0 points - added 11 years ago by JARM -

14.

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Sex Helps You Sleep Better Report Abuse
Especially men.
-1 point - added 11 years ago by JARM -

15.

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Sex Improves Intimacy Report Abuse
-1 point - added 11 years ago by JARM -

16.

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Sex is a Tranquilizer: Report Abuse
Natural calming affect
-2 points - added 11 years ago by JARM -

17.

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Having sex relives pain Report Abuse
-2 points - added 11 years ago by JARM -

18.

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Boosts cardio health Report Abuse
-2 points - added 11 years ago by JARM -

19.

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Sex Improves Blood Circulation Report Abuse
When one gets sexually aroused, the heart rate increases. The increase in heart rate improves the circulation of blood to various parts of the body.
-3 points - added 11 years ago by JARM -

20.

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Sex Reduces Pain Report Abuse
During sex the hormone oxytocin surges and the endorphins increase, and pain declines.
-4 points - added 11 years ago by JARM -
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