Best ways to lose baby weight post partum
20 items ranked
The best ways to lose extra weight post partum.
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1.
Jogging
0 points - added 13 years ago by woven_words -
2.
Biking
0 points - added 13 years ago by woven_words -
3.
Running
0 points - added 13 years ago by woven_words -
4.
Dance
A great way to bring your body back into shape, and a whole lot of fun as well!
0 points - added 13 years ago by woven_words -
5.
Elliptical trainer
0 points - added 13 years ago by woven_words -
6.
Pilates
0 points - added 13 years ago by woven_words -
7.
Yoga
0 points - added 13 years ago by woven_words -
8.
Snow-shoeing
A winter sport, but a wonderful way to lose weight while enjoying the outdoors. Wear baby in a carrier or pull behind on a sled!
0 points - added 13 years ago by woven_words -
9.
Breastfeed
Burns about 500 calories a day!
0 points - added 13 years ago by woven_words -
10.
Cross-country skiing
Limited to the winter, but a fabulous way to lose weight.
0 points - added 13 years ago by woven_words -
11.
Aquafit
0 points - added 13 years ago by woven_words -
12.
Strollercise
Often available in a park during warmer months and indoors in the winter, this is a great way to exercise with baby!
0 points - added 13 years ago by woven_words -
13.
Volleyball
0 points - added 13 years ago by woven_words -
14.
Basketball
0 points - added 13 years ago by woven_words -
15.
Ultimate frisbee
0 points - added 13 years ago by woven_words -
16.
Roller-blading
0 points - added 13 years ago by woven_words -
17.
Park at the far end of a parking lot and walk
0 points - added 13 years ago by woven_words -
18.
Swimming
0 points - added 13 years ago by woven_words -
19.
Power-walking
0 points - added 13 years ago by woven_words -
20.
Walk instead of taking the car
0 points - added 13 years ago by woven_words -
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