1.
Take warm, not hot showers
the steam is good for the skin
20 points - added 13 years ago by kris -
2.
Drink lots of water
keeps the skin hydrated and less likely to crack
19 points - added 13 years ago by kris -
3.
Take omega 3
puts a natural oil in the skin
18 points - added 13 years ago by kris -
4.
Use a humidifier
warm moist heat is great for the skin
17 points - added 13 years ago by kris -
5.
Use gentle, unscented soaps
harsh soaps cause irritation
16 points - added 13 years ago by kris -
6.
Blot, do not rub, yourself dry
15 points - added 13 years ago by kris -
7.
Moisturize immediately after showering
14 points - added 13 years ago by kris -
8.
For feet and hands, put on cream before bed and wear gloves and socks while you sleep
13 points - added 13 years ago by kris -
9.
Use products that contain vitamin E
12 points - added 13 years ago by kris -
10.
Do not drink a lot of alcohol and caffeine
11 points - added 13 years ago by kris -
11.
Take a multivitamin regularly
10 points - added 13 years ago by kris -
12.
Use lotions with aloe or cocoa butter
9 points - added 13 years ago by kris -
13.
Add a natural oil to your bath
8 points - added 13 years ago by kris -
14.
Avoid products that contain alcohol
7 points - added 13 years ago by kris -
15.
Use an unscented face moisturizer
6 points - added 13 years ago by kris -
16.
Do not keep the house temperature too warm
5 points - added 13 years ago by kris -
17.
Eat foods containing alpha hydroxyl acids
4 points - added 13 years ago by kris -
18.
Stop smoking
3 points - added 13 years ago by kris -
19.
Use non-allergenic products
2 points - added 13 years ago by kris -
20.
Shave with conditioner instead of shaving cream
1 point - added 13 years ago by kris -
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