Procrastination increases stress and can lower productivity. These methods can help stop procrastination.
Rated 0 points - posted 13 years ago by kris in category Other.
Click on up and down arrows to affect item's ranking
1.
Figure out the reason for procrastinating
once identified, stop it!
20 points - added 13 years ago by kris - 1 comment
Comments:
Totally agree. Usually they are either 1. Wrong goals
2. Unclear focus 3. No Action plan or 4. Mental barriers
there are specific solutions for each one of these.
Sam
www.beatprocrastination.com.au
Added 13 years ago by guest, 0 points
2.
Determine what your goal is
what you want accomplished
19 points - added 13 years ago by kris -
3.
Lessen daydreaming
practice focusing and sticking to the plan
18 points - added 13 years ago by kris -
4.
Break up projects into smaller pieces
makes the goals more attainable
17 points - added 13 years ago by kris -
5.
Set deadlines
and stick to them
16 points - added 13 years ago by kris -
6.
Make to-do lists
15 points - added 13 years ago by kris -
7.
Write out a strict schedule and adhere to it
14 points - added 13 years ago by kris -
8.
Do work when you have the most energy
13 points - added 13 years ago by kris -
9.
Stay on top of projects and do them early, before they are due
12 points - added 13 years ago by kris -
10.
Reward yourself after completing important parts of a project
11 points - added 13 years ago by kris -
11.
Try meditation to improve the ability to focus
10 points - added 13 years ago by kris -
12.
Take breaks when working
9 points - added 13 years ago by kris -
13.
Remember that you want to be seen as reliable and productive
8 points - added 13 years ago by kris -
14.
Turn off the phone
7 points - added 13 years ago by kris -
15.
Stay off the computer, except for research
6 points - added 13 years ago by kris -
16.
Get started on the project; getting started is the most difficult step
5 points - added 13 years ago by kris -
17.
Think about the stress that you can avoid by completing the task on time
4 points - added 13 years ago by kris -
18.
Keep distractions out of reach
3 points - added 13 years ago by kris -
19.
If working at home, minimize noise
2 points - added 13 years ago by kris -
20.
Keep your workspace clean and decorate it in a fun way
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in How to stop procrastinating vs another.
Top 10 How to stop procrastinating are especially marked