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How to stop procrastinating

20 items ranked

Procrastination increases stress and can lower productivity. These methods can help stop procrastination.

Rated 0 points - posted 9 years ago by kris in category Other.
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1.

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Figure out the reason for procrastinating Report Abuse
once identified, stop it!
20 points - added 9 years ago by kris - 1 comment
Comments:
Totally agree. Usually they are either 1. Wrong goals 2. Unclear focus 3. No Action plan or 4. Mental barriers there are specific solutions for each one of these. Sam www.beatprocrastination.com.au
Added 9 years ago by guest, 0 points Vote + to improve this comment's ranking Vote - to decrease this comment's ranking

2.

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Determine what your goal is Report Abuse
what you want accomplished
19 points - added 9 years ago by kris -

3.

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Lessen daydreaming Report Abuse
practice focusing and sticking to the plan
18 points - added 9 years ago by kris -

4.

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Break up projects into smaller pieces Report Abuse
makes the goals more attainable
17 points - added 9 years ago by kris -

5.

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Set deadlines Report Abuse
and stick to them
16 points - added 9 years ago by kris -

6.

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Make to-do lists Report Abuse
15 points - added 9 years ago by kris -

7.

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Write out a strict schedule and adhere to it Report Abuse
14 points - added 9 years ago by kris -

8.

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Do work when you have the most energy Report Abuse
13 points - added 9 years ago by kris -

9.

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Stay on top of projects and do them early, before they are due Report Abuse
12 points - added 9 years ago by kris -

10.

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Reward yourself after completing important parts of a project Report Abuse
11 points - added 9 years ago by kris -

11.

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Try meditation to improve the ability to focus Report Abuse
10 points - added 9 years ago by kris -

12.

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Take breaks when working Report Abuse
9 points - added 9 years ago by kris -

13.

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Remember that you want to be seen as reliable and productive Report Abuse
8 points - added 9 years ago by kris -

14.

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Turn off the phone Report Abuse
7 points - added 9 years ago by kris -

15.

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Stay off the computer, except for research Report Abuse
6 points - added 9 years ago by kris -

16.

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Get started on the project; getting started is the most difficult step Report Abuse
5 points - added 9 years ago by kris -

17.

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Think about the stress that you can avoid by completing the task on time Report Abuse
4 points - added 9 years ago by kris -

18.

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Keep distractions out of reach Report Abuse
3 points - added 9 years ago by kris -

19.

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If working at home, minimize noise Report Abuse
2 points - added 9 years ago by kris -

20.

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Keep your workspace clean and decorate it in a fun way Report Abuse
1 point - added 9 years ago by kris -
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