How to be okay with your children leaving home
19 items ranked
Empty-nest syndrome is a common feeling after having one’s children leave home. These methods of recovery can help ease the pain of missing your children.
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1.
If your children have not left yet, take time to make sure that they are self-sufficient
20 points - added 13 years ago by kris -
2.
Be excited for your child’s upcoming opportunity; not worried about negative outcomes
19 points - added 13 years ago by kris -
3.
Assure your child that they can return home at any time
18 points - added 13 years ago by kris -
4.
Do not wish for your child to come back home, even if things are hard at first
17 points - added 13 years ago by kris -
5.
Invest in a cell phone for phone calls
16 points - added 13 years ago by kris -
6.
Schedule a time to call each week
15 points - added 13 years ago by kris -
7.
Do not call whenever you have the urge; it may be perceived as over-bearing
14 points - added 13 years ago by kris -
8.
Send emails if chatting on the phone is not an option
13 points - added 13 years ago by kris -
9.
Texting can be used to send quick messages
12 points - added 13 years ago by kris -
10.
Allow yourself time to grieve
11 points - added 13 years ago by kris -
11.
Do not be offended or upset if your child does not reply immediately; they are simply getting settled in their new, busy lifestyle
11 points - added 13 years ago by kris -
12.
Be patient with yourself
8 points - added 13 years ago by kris -
13.
Treat yourself to things you enjoy; go to a spa
7 points - added 13 years ago by kris -
14.
Keep a journal to express your feelings
6 points - added 13 years ago by kris -
15.
Build new friendships
5 points - added 13 years ago by kris -
16.
Use the new time on your hands to take up a hobby
4 points - added 13 years ago by kris -
17.
Volunteer in your community
3 points - added 13 years ago by kris -
18.
Rediscover your relationship with your spouse
2 points - added 13 years ago by kris -
19.
Focus on some of the positive aspects of having your child move out: lower utility bills, more free time, etc.
1 point - added 13 years ago by kris -
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