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Ways to make waking up easier

20 items ranked

If mornings always seem to come too soon, try some of these tips to wake up feeling refreshed.

Rated 0 points - posted 7 years ago by kris in category Other.
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1.

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Go to bed and wake up at the same time each day Report Abuse
this routine will keep you on schedule
20 points - added 7 years ago by kris -

2.

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Try to get eight hours of sleep Report Abuse
this is a must for feeling refreshed
19 points - added 7 years ago by kris -

3.

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Put your alarm clock far away from you bed Report Abuse
this will make you get up and turn it off
18 points - added 7 years ago by kris -

4.

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Make sure your room is completely dark at night Report Abuse
dark rooms are great for sleeping
17 points - added 7 years ago by kris -

5.

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Eat breakfast every morning Report Abuse
this will give you the energy you need for the day
16 points - added 7 years ago by kris -

6.

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Stand up as soon as you hear your alarm Report Abuse
15 points - added 7 years ago by kris -

7.

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Do not hit the snooze button Report Abuse
14 points - added 7 years ago by kris -

8.

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Do not eat right before bed Report Abuse
13 points - added 7 years ago by kris -

9.

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Do not sleep with the television or radio on Report Abuse
12 points - added 7 years ago by kris -

10.

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Get exercise during the day Report Abuse
11 points - added 7 years ago by kris -

11.

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Do not drink caffeine late in the day Report Abuse
10 points - added 7 years ago by kris -

12.

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Try meditating before bed Report Abuse
9 points - added 7 years ago by kris -

13.

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Take a shower in the morning Report Abuse
8 points - added 7 years ago by kris -

14.

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Use aromatherapy shampoo (like grapefruit) to wake you up Report Abuse
7 points - added 7 years ago by kris -

15.

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Put on some energizing music when you wake up Report Abuse
6 points - added 7 years ago by kris -

16.

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Do yoga or stretching in the morning Report Abuse
5 points - added 7 years ago by kris -

17.

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Do something that makes you happy each morning; you will be more eager to wake up Report Abuse
4 points - added 7 years ago by kris -

18.

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Set the coffee maker to automatically brew in the morning Report Abuse
3 points - added 7 years ago by kris -

19.

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Keep your bedroom warm enough that you can hop out of bed comfortably Report Abuse
2 points - added 7 years ago by kris -

20.

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Set two alarms if necessary Report Abuse
1 point - added 7 years ago by kris -
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