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Most nutrient-rich vegetables.

20 items ranked

The following list contains some of the most vitamin, mineral, and nutrient-rich vegetables.

Rated 0 points - posted 9 years ago by kris in category Food & Drink.
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1.

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Broccoli Report Abuse
-great source of protein and vitamin rich
20 points - added 9 years ago by kris -

2.

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Kale Report Abuse
-high in vitamins and rich in fiber
19 points - added 9 years ago by kris -

3.

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Spinach Report Abuse
-high in folic acid
18 points - added 9 years ago by kris -

4.

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Bell peppers Report Abuse
-good source of just about every vitamin you can think of
17 points - added 9 years ago by kris -

5.

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Turnip and mustard greens Report Abuse
-high in folic acid and vitamin B
16 points - added 9 years ago by kris -

6.

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Tomatoes Report Abuse
15 points - added 9 years ago by kris -

7.

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Asparagus Report Abuse
14 points - added 9 years ago by kris -

8.

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Carrots Report Abuse
13 points - added 9 years ago by kris -

9.

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Garlic Report Abuse
12 points - added 9 years ago by kris -

10.

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Onions Report Abuse
11 points - added 9 years ago by kris -

11.

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Shallots Report Abuse
10 points - added 9 years ago by kris -

12.

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Sweet potatoes Report Abuse
9 points - added 9 years ago by kris -

13.

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Cabbage Report Abuse
8 points - added 9 years ago by kris -

14.

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Brussels sprouts Report Abuse
8 points - added 9 years ago by kris -

15.

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Cauliflower Report Abuse
6 points - added 9 years ago by kris -

16.

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Swiss chard Report Abuse
5 points - added 9 years ago by kris -

17.

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Collard greens Report Abuse
4 points - added 9 years ago by kris -

18.

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Red and green lettuce Report Abuse
3 points - added 9 years ago by kris -

19.

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Parsley Report Abuse
2 points - added 9 years ago by kris -

20.

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Squash Report Abuse
1 point - added 9 years ago by kris -
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