1.
Join gym
to release endorphins
20 points - added 13 years ago by kris -
2.
Volunteer
at a hospital or some other worthwhile place
19 points - added 13 years ago by kris -
3.
Up your omega
3 intake-take your vitamins
18 points - added 13 years ago by kris -
4.
Get plenty of vitamin D
this will boost your immune system and keep your mood upbeat
17 points - added 13 years ago by kris -
5.
Stay busy
get out of the house regularly
16 points - added 13 years ago by kris -
6.
Take outings to warm locations, like indoor malls
15 points - added 13 years ago by kris -
7.
Spend time with family and friends
14 points - added 13 years ago by kris -
8.
Clean the house, and keep your living space nice
13 points - added 13 years ago by kris -
9.
Read a book
12 points - added 13 years ago by kris -
10.
Redecorate your home
11 points - added 13 years ago by kris -
11.
Try a winter sport such as skiing, snowboarding or ice skating
10 points - added 13 years ago by kris -
12.
Wear bright colors
9 points - added 13 years ago by kris -
13.
Use a light lamp
8 points - added 13 years ago by kris -
14.
Take a vacation to a warm, sunny place
7 points - added 13 years ago by kris -
15.
Try a new activity
6 points - added 13 years ago by kris -
16.
Eat more healthy carbohydrates
5 points - added 13 years ago by kris -
17.
Try to wake up and go to sleep at the same time each day
4 points - added 13 years ago by kris -
18.
Add more color to your home
3 points - added 13 years ago by kris -
19.
Try a holistic or herbal depression remedy
2 points - added 13 years ago by kris -
20.
Check out local art museums and indoor historical sites
1 point - added 13 years ago by kris -
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