1.
Rollerblading
this one will really work out your thighs and hamstrings
20 points - added 13 years ago by kris -
2.
Tennis
very good cardio and leg strengthening exercise
19 points - added 13 years ago by kris -
3.
Volleyball
jumping and running makes this one a real hit
18 points - added 13 years ago by kris -
4.
Jogging
enjoy jogging with friends
17 points - added 13 years ago by kris -
5.
Running
one of the best ways to lose weight
16 points - added 13 years ago by kris -
6.
Soccer
15 points - added 13 years ago by kris -
7.
Badminton
14 points - added 13 years ago by kris -
8.
Skiing
13 points - added 13 years ago by kris -
9.
Ice skating
12 points - added 13 years ago by kris -
10.
Biking
11 points - added 13 years ago by kris -
11.
Kickboxing
10 points - added 13 years ago by kris -
12.
Wrestling
9 points - added 13 years ago by kris -
13.
Hula hooping
9 points - added 13 years ago by kris -
14.
Jumping rope
8 points - added 13 years ago by kris -
15.
Swimming
7 points - added 13 years ago by kris -
16.
Surfing
6 points - added 13 years ago by kris -
17.
Jumping on a trampoline
5 points - added 13 years ago by kris -
18.
Dancing
4 points - added 13 years ago by kris -
19.
Gardening or yard work
3 points - added 13 years ago by kris -
20.
Gymnastics
1 point - added 13 years ago by kris -
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Top 10 Fun, effective workouts. are especially marked