1.
Smoking
77 points - added 14 years ago by mail4gigi -
2.
UV Radiation
Wearing sunscreen daily will reduce your risk of skin cancer and help you to avoid wrinkles.
8 points - added 14 years ago by mail4gigi - 1 comment
Comments:
Not true! Sunscreen contains toxic chemicals and it causes cancer. Our bodies have a natural protection to the sun. It's called melanin, and it gives us a tan. If we will be exposed to a lot of strong sun for long periods and aren't used to it, we need to cover up with UV protecting clothing and hats.
Added 13 years ago by moochacha, -1 points
3.
Toxins
We expose ourselves to toxins every day, we need to be more aware of the effects.
7 points - added 14 years ago by mail4gigi -
4.
Wear and tear
6 points - added 14 years ago by mail4gigi -
5.
Stress
We could all benefit from a less stressful life.
6 points - added 14 years ago by mail4gigi -
6.
Sleep Deprivation
The recommended amount of sleep is 7-8 hours every night.
6 points - added 14 years ago by mail4gigi -
7.
Sedentary lifestyle
1 point - added 14 years ago by mail4gigi -
8.
Alcohol
0 points - added 11 years ago by guest -
9.
Excess glucose
0 points - added 14 years ago by mail4gigi -
10.
Reduced immune system
This can be caused by a lack of proper nutrition, too much strees, and not enough sleep.
0 points - added 14 years ago by mail4gigi -
11.
Genetics
Unfortunately there is not much we can do here.
0 points - added 14 years ago by mail4gigi - 2 comments
Comments:
That's nonsense. The "latest research" you speak of isn't in textbooks because it's pure invention. positive thinking is good, but this crosses over into the kind of damaging quackery that potentially stops people from seeking medical help when they need it.
Added 11 years ago by guest, 0 points
The latest research--that isn't even in the text books yet--shows that our thoughts create our reality, and if we believe that because a parent got cancer that we will too, then we probably will. If, however, we affirm that we are healthy and we look after our body, the gene that could have caused cancer will not express and we will be cancer-free. Thoughts become things, and it's our environment and our thoughts that create our reality, not genes.
Added 13 years ago by moochacha, -1 points
12.
Hormone imbalance
A quick check up at the doctor could finally help figure out why you are gaining weight, or unusually tired.
0 points - added 14 years ago by mail4gigi -
13.
Calorie consumption
-1 point - added 14 years ago by mail4gigi -
14.
Bad habits
-2 points - added 14 years ago by mail4gigi -
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