1.
Smoking
55 points - added 2 years ago by mail4gigi -
2.
UV Radiation
Wearing sunscreen daily will reduce your risk of skin cancer and help you to avoid wrinkles.
8 points - added 2 years ago by mail4gigi - 1 comment
Comments:
Not true! Sunscreen contains toxic chemicals and it causes cancer. Our bodies have a natural protection to the sun. It's called melanin, and it gives us a tan. If we will be exposed to a lot of strong sun for long periods and aren't used to it, we need to cover up with UV protecting clothing and hats.
Added 1 year ago by moochacha, 0 points
3.
Toxins
We expose ourselves to toxins every day, we need to be more aware of the effects.
7 points - added 2 years ago by mail4gigi -
4.
Wear and tear
6 points - added 2 years ago by mail4gigi -
5.
Stress
We could all benefit from a less stressful life.
6 points - added 2 years ago by mail4gigi -
6.
Sleep Deprivation
The recommended amount of sleep is 7-8 hours every night.
6 points - added 2 years ago by mail4gigi -
7.
Excess glucose
0 points - added 2 years ago by mail4gigi -
8.
Reduced immune system
This can be caused by a lack of proper nutrition, too much strees, and not enough sleep.
0 points - added 2 years ago by mail4gigi -
9.
Sedentary lifestyle
0 points - added 2 years ago by mail4gigi -
10.
Genetics
Unfortunately there is not much we can do here.
0 points - added 2 years ago by mail4gigi - 1 comment
Comments:
The latest research--that isn't even in the text books yet--shows that our thoughts create our reality, and if we believe that because a parent got cancer that we will too, then we probably will. If, however, we affirm that we are healthy and we look after our body, the gene that could have caused cancer will not express and we will be cancer-free. Thoughts become things, and it's our environment and our thoughts that create our reality, not genes.
Added 1 year ago by moochacha, 0 points
11.
Hormone imbalance
A quick check up at the doctor could finally help figure out why you are gaining weight, or unusually tired.
0 points - added 2 years ago by mail4gigi -
12.
Calorie consumption
-1 point - added 2 years ago by mail4gigi -
13.
Bad habits
-2 points - added 2 years ago by mail4gigi -
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