1.
Cheese
Cheese can cause you to get blocked and is not a good source of fiber.
16 points - added 13 years ago by kris -
2.
Chips
The deep fried chips are not good for a tender digestive system.
5 points - added 13 years ago by kris -
3.
Chicken
3 points - added 13 years ago by kris -
4.
Processed frozen dinners
With little to no fiber, these processed foods are high in sodium and cause constipation.
0 points - added 13 years ago by kris -
5.
Pizza
Too much pizza and cheese toppings cause constipation.
0 points - added 13 years ago by kris -
6.
Soda
0 points - added 13 years ago by kris -
7.
Caffeine
0 points - added 13 years ago by kris -
8.
Coffee
0 points - added 13 years ago by kris -
9.
Colas
0 points - added 13 years ago by kris -
10.
Fruit juice (sugary)
0 points - added 13 years ago by kris -
11.
Donuts
0 points - added 13 years ago by kris -
12.
Beef
0 points - added 13 years ago by kris -
13.
Instant mashed potatoes
0 points - added 13 years ago by kris -
14.
Pastries
0 points - added 13 years ago by kris -
15.
Refined white flour
0 points - added 13 years ago by kris -
16.
White rice
0 points - added 13 years ago by kris -
17.
Sugars
0 points - added 13 years ago by kris -
18.
Ice cream
Milk based products typically cause constipation.
-1 point - added 13 years ago by kris -
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