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Best collagen producing foods

20 items ranked

Here’s a list of the foods to eat that are rich in collagen.

Rated 0 points - posted 13 years ago by kris in category Health.
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1.

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Legumes Report Abuse
Plant based protein food.
4 points - added 13 years ago by kris -

2.

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Beans Report Abuse
1 point - added 13 years ago by kris -

3.

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Red peppers Report Abuse
1 point - added 13 years ago by kris -

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Tomatoes Report Abuse
1 point - added 13 years ago by kris -

5.

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Blueberries Report Abuse
1 point - added 13 years ago by kris -

6.

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Cod Report Abuse
1 point - added 13 years ago by kris -

7.

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Nuts Report Abuse
0 points - added 13 years ago by kris -

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Seeds Report Abuse
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9.

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Sweet potatoes Report Abuse
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Grapefruit Report Abuse
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11.

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Strawberries Report Abuse
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Eggs Report Abuse
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13.

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Sardines Report Abuse
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14.

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Red meat Report Abuse
Protein rich food that contains a good source of lysine.
-1 point - added 13 years ago by kris -

15.

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Poultry Report Abuse
Chicken contains a good source of lysine.
-1 point - added 13 years ago by kris -

16.

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Parmesan cheese Report Abuse
Protein rich food containing lysine which generates collagen.
-1 point - added 13 years ago by kris -

17.

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Oranges Report Abuse
Vitamin C aids in the production of collagen.
-1 point - added 13 years ago by kris -

18.

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Broccoli Report Abuse
-1 point - added 13 years ago by kris -

19.

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Yams Report Abuse
-1 point - added 13 years ago by kris -

20.

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Pumpkin Report Abuse
-1 point - added 13 years ago by kris -
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