ShareRanks
Vote + to improve this toplist's ranking
Report Abuse

Best things to eat for dry hair and brittle nails

20 items ranked

A list of the top foods you can eat to keep your fingernails strong and your hair in good shape.

Rated 3 points - posted 14 years ago by kris in category Health.
Click on up and down arrows to affect item's ranking
Visit our Health and Wellness forum

1.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Pumpkin Report Abuse
3 points - added 14 years ago by kris -

2.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Eggs Report Abuse
Organic eggs are high in protein and protein supplies keratin in your body which is helpful in creating strong nails.
0 points - added 14 years ago by kris -

3.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Lean chicken Report Abuse
Good source of dietary protein which causes strong nails.
0 points - added 14 years ago by kris -

4.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Tofu Report Abuse
High in protein and is good for growing strong and healthy nails.
0 points - added 14 years ago by kris -

5.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Brewer’s yeast Report Abuse
0 points - added 14 years ago by kris -

6.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Algae Report Abuse
0 points - added 14 years ago by kris -

7.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Carrot juice Report Abuse
0 points - added 14 years ago by kris -

8.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Lentils Report Abuse
0 points - added 14 years ago by kris -

9.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Beans Report Abuse
0 points - added 14 years ago by kris -

10.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Papaya Report Abuse
0 points - added 14 years ago by kris -

11.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Red bell pepper Report Abuse
0 points - added 14 years ago by kris -

12.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Broccoli Report Abuse
0 points - added 14 years ago by kris -

13.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Brussels sprouts Report Abuse
0 points - added 14 years ago by kris -

14.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Milk Report Abuse
0 points - added 14 years ago by kris -

15.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Nut butter Report Abuse
0 points - added 14 years ago by kris -

16.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Asparagus Report Abuse
0 points - added 14 years ago by kris -

17.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Salmon Report Abuse
Great source of dietary protein.
-1 point - added 14 years ago by kris -

18.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Lean turkey Report Abuse
High in protein which is great for strong nails.
-1 point - added 14 years ago by kris -

19.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Parsley (Fresh) Report Abuse
-1 point - added 14 years ago by kris -

20.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Collard greens Report Abuse
-2 points - added 14 years ago by kris -
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in versus another.
Top 10 Best things to eat for dry hair and brittle nails are especially marked

Most convenient food to eat prior to hitting the gym - previous toplist

Foods that produce tears - next toplist



ShareRanks.com - using the wisdom of crowds to create Internet’s definite top lists.
Copyright © 2008-2025 Advameg, Inc.
Terms & Privacy | About Us | Top lists