1.
Butter
Trans fats are terrible for your system.
0 points - added 13 years ago by kris -
2.
Margarine
High in salt and trans fats.
0 points - added 13 years ago by kris -
3.
Margarine'
High in salt and trans fats.
0 points - added 13 years ago by kris -
4.
Fatty red meats
Should consume a diet low in fat and high in lean protein.
0 points - added 13 years ago by kris -
5.
Hamburger
Normally hamburger is high in fat and there are better protein alternatives.
0 points - added 13 years ago by kris -
6.
Whole milk
High in fat and sugar.
0 points - added 13 years ago by kris -
7.
Fast food
0 points - added 13 years ago by kris -
8.
Deli meat
0 points - added 13 years ago by kris -
9.
Fried food
0 points - added 13 years ago by kris -
10.
Salty snacks
0 points - added 13 years ago by kris -
11.
Canned soup
0 points - added 13 years ago by kris -
12.
Regular salad dressing
0 points - added 13 years ago by kris -
13.
Salt
0 points - added 13 years ago by kris -
14.
Peanuts, salted
0 points - added 13 years ago by kris -
15.
Bouillon
0 points - added 13 years ago by kris -
16.
Sausage
0 points - added 13 years ago by kris -
17.
Bacon
0 points - added 13 years ago by kris -
18.
Ham
0 points - added 13 years ago by kris -
19.
Alcohol
0 points - added 13 years ago by kris -
20.
Soy sauce
0 points - added 13 years ago by kris -
21.
Boxed rice
0 points - added 13 years ago by kris -
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