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Top foods to avoid if trying to lose weight and get healthy

21 items ranked

These are the foods to stay away from when trying to diet

Rated 0 points - posted 8 years ago by kris in category Health.
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1.

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Butter Report Abuse
Trans fats are terrible for your system.
0 points - added 8 years ago by kris -

2.

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Margarine Report Abuse
High in salt and trans fats.
0 points - added 8 years ago by kris -

3.

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Margarine' Report Abuse
High in salt and trans fats.
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4.

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Fatty red meats Report Abuse
Should consume a diet low in fat and high in lean protein.
0 points - added 8 years ago by kris -

5.

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Hamburger Report Abuse
Normally hamburger is high in fat and there are better protein alternatives.
0 points - added 8 years ago by kris -

6.

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Whole milk Report Abuse
High in fat and sugar.
0 points - added 8 years ago by kris -

7.

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Fast food Report Abuse
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8.

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Deli meat Report Abuse
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9.

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Fried food Report Abuse
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10.

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Salty snacks Report Abuse
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11.

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Canned soup Report Abuse
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12.

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Regular salad dressing Report Abuse
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13.

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Salt Report Abuse
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14.

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Peanuts, salted Report Abuse
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15.

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Bouillon Report Abuse
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16.

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Sausage Report Abuse
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17.

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Bacon Report Abuse
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18.

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Ham Report Abuse
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19.

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Alcohol Report Abuse
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20.

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Soy sauce Report Abuse
0 points - added 8 years ago by kris -

21.

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Boxed rice Report Abuse
0 points - added 8 years ago by kris -
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