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Top protein rich foods to give to children who are overweight

21 items ranked

Best foods to give kids who are overweight – high in protein but low in fat

Rated 0 points - posted 10 years ago by kris in category Food & Drink.
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1.

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Turkey Report Abuse
Can be sliced to make a sandwich or eaten alone.
31 points - added 10 years ago by kris -

2.

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Blueberries Report Abuse
14 points - added 10 years ago by kris -

3.

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Yogurt Report Abuse
13 points - added 10 years ago by kris -

4.

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Grilled chicken Report Abuse
Chicken prepared any way is a great protein source.
7 points - added 10 years ago by kris -

5.

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Carrots Report Abuse
7 points - added 10 years ago by kris -

6.

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Celery Report Abuse
7 points - added 10 years ago by kris -

7.

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Cottage cheese Report Abuse
6 points - added 10 years ago by kris -

8.

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Whole grain cereal Report Abuse
6 points - added 10 years ago by kris -

9.

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Grilled fish Report Abuse
6 points - added 10 years ago by kris -

10.

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Spinach Report Abuse
Although not popular, spinach has good source of protein and vitamins and can be filling.
0 points - added 10 years ago by kris -

11.

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Skim milk Report Abuse
High in protein.
0 points - added 10 years ago by kris -

12.

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Salad Report Abuse
Leafy greens are a great filler and source of vitamins.
0 points - added 10 years ago by kris -

13.

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Blackberries Report Abuse
0 points - added 10 years ago by kris -

14.

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Sunflower seeds Report Abuse
0 points - added 10 years ago by kris -

15.

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Fruit smoothies Report Abuse
0 points - added 10 years ago by kris -

16.

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String cheese Report Abuse
0 points - added 10 years ago by kris -

17.

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Oatmeal Report Abuse
0 points - added 10 years ago by kris -

18.

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Whole wheat toast Report Abuse
0 points - added 10 years ago by kris -

19.

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Bananas Report Abuse
0 points - added 10 years ago by kris -

20.

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Romaine lettuce Report Abuse
0 points - added 10 years ago by kris -

21.

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Eggs Report Abuse
0 points - added 10 years ago by kris -
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