1.
Cinnamon
High in fiber and magnesium that mimics the effect of insulin.
0 points - added 13 years ago by kris -
2.
Avocado
Raise insulin sensitivity and reverses resistance.
0 points - added 13 years ago by kris -
3.
Cherries
Rich in antioxidants and raise body’s insulin output.
0 points - added 13 years ago by kris -
4.
Lemons
Rich in vitamin C that lower glycemic index.
0 points - added 13 years ago by kris -
5.
Flaxseed
Rich in phytochemicals.
0 points - added 13 years ago by kris -
6.
Brazil nuts
0 points - added 13 years ago by kris -
7.
Almonds
0 points - added 13 years ago by kris -
8.
Cashews
0 points - added 13 years ago by kris -
9.
Macadamia Nuts
0 points - added 13 years ago by kris -
10.
Pecans
0 points - added 13 years ago by kris -
11.
Walnuts
0 points - added 13 years ago by kris -
12.
Vinegar
0 points - added 13 years ago by kris -
13.
Sweet potatoes
0 points - added 13 years ago by kris -
14.
Okra
0 points - added 13 years ago by kris -
15.
Water
0 points - added 13 years ago by kris -
16.
Onions
0 points - added 13 years ago by kris -
17.
Garlic
0 points - added 13 years ago by kris -
18.
Peanuts
0 points - added 13 years ago by kris -
19.
Flaxseed oil
0 points - added 13 years ago by kris -
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