List of the best foods to eat in summer season that help you lose weight.

Wild berries of the pacific Northwest are a delight to hikers, campers and just berry pickers. Some are great fresh, others best cooked. many like the Oregon grape, chokecherry, and elderberries do best cooked, and strained for jelly, jams and sauces. If it's too difficult to get enough quantity, get the juice cooked and add the ones with small seeds after to make the best jam in the world.

Get the skinny on lean finely textured beef.

Where to get NYC's best coffee...