Want to live longer?

These raw food recipes are made with no cooking at all.

Approaching 39 weeks, I have come up with a list of the best ways to speed things along.

The places you forget to clean, or don't clean often enough are full of germs and grime. Fortunately, most of these germs are easily handled by our immune system and a little germ exposure can actually be a good thing since it builds up the immune system. Still, it would probably be good to clean these up a bit more regularly.

List of the top fruits to eat for a healthy heart, low cholesterol, and overall good health for the long haul.

Whether you like to have control over your body when jogging or you need a heart rate monitor for medical reasons, it’s best to choose responsibly.