A diet low in Potassium can cause muscular weakness, fatigue, temporary memory loss, unusual anxiety, confusion and improper digestion leading to constipation. Here is a list of healthy foods to pick from to increase your daily intake of this vital mineral.

First, the good news: You probably won't get cancer. That is, if you have a healthy lifestyle. As many as 70% of known causes of cancers are avoidable and related to lifestyle. Diet, exercise, and avoidance of tobacco products are, of course, your first line of defense, but recent research has uncovered many small, surprising ways you can weave even more disease prevention into your everyday life

What does psoriasis look like? What are the symptoms?

The best ways to lose extra weight post partum.

It depends on the injury and personal tolerance, but most of these will work.

When heat isn't readily available to treat an injury, heat wraps do the trick.