There is a higher percentage of depressed people in the world now than ever before; and a direct correlation to the number of mood-altering drugs available. Antidepressants cause depression, violence and death. Here are better ways to improve your mood.

Fertility in women can be increased by introducing these foods.

Plants that don’t just look pretty

These spices and herbs are great for flavor, but can also increase your health and happiness with added vitamins and nutrients. All that in such a small package.

Don't be afraid to take supplements, just take the right ones.

First, the good news: You probably won't get cancer. That is, if you have a healthy lifestyle. As many as 70% of known causes of cancers are avoidable and related to lifestyle. Diet, exercise, and avoidance of tobacco products are, of course, your first line of defense, but recent research has uncovered many small, surprising ways you can weave even more disease prevention into your everyday life