Best fruits and veggies to eat during pregnancy

There is a higher percentage of depressed people in the world now than ever before; and a direct correlation to the number of mood-altering drugs available. Antidepressants cause depression, violence and death. Here are better ways to improve your mood.

We're not told to eat vegetables for no reason, they're healthy and each have their own benefits.

Whether you like to have control over your body when jogging or you need a heart rate monitor for medical reasons, it’s best to choose responsibly.

Some people have food allergies and conditions such as cystic fibrosis that cause an overproduction of mucus. Here is a list of the foods to avoid.

Foods specific for the blood type O people that promote overall physical health.

These are some of the best quality bath salts, bubbles, and oils next time you want to treat yourself to a home spa treatment.