In order to stay sharp, it is important that you exercise your brain. The less we use our minds, the duller they become. There is a lot of emphasis these days on staying physically healthy, but we should also be concerned for our mental well-being.

Potty training websites that offer tips and more

Best foods for teen girls to eat before and during menstruation.

Here’s a list of the foods to eat that are rich in collagen.

Some are loaded with chemicals--just read the label. The best ones are pure; contain no parabens or preservatives and only have to be applied once. They DO exist.

People who smoke already know the harmful effects it has on health, but those who don't know can find out now.