Vote + to improve this toplist's ranking
Report Abuse

Foods That Lower Your Cholesterol

21 items ranked


Rated 0 points - posted 15 years ago by BrendaKaye in category Food & Drink.
Click on up and down arrows to affect item's ranking
Visit our Food and Drink forum



1.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Cherios Report Abuse
55 points - added 12 years ago by redbarron80 -

2.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Oatmeal Report Abuse
34 points - added 15 years ago by BrendaKaye -

3.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Garlic Report Abuse
Garlic prevents blood clots and kills fungi and bacteria. The chemical allicin found in garlic can also help lower your cholesterol.
27 points - added 15 years ago by BrendaKaye -

4.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Almonds Report Abuse
23 points - added 15 years ago by BrendaKaye -

5.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Salmon Report Abuse
21 points - added 15 years ago by BrendaKaye -

6.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Blueberries Report Abuse
19 points - added 15 years ago by BrendaKaye -

7.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Olive Oil Report Abuse
13 points - added 15 years ago by BrendaKaye -

8.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Walnuts Report Abuse
10 points - added 15 years ago by BrendaKaye -

9.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Pistachios Report Abuse
8 points - added 15 years ago by BrendaKaye -

10.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Apples Report Abuse
7 points - added 15 years ago by BrendaKaye -

11.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Avocados Report Abuse
6 points - added 15 years ago by BrendaKaye -

12.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Hazelnuts Report Abuse
The monosaturated fats found in hazelnuts reduce LDL cholesterol and protect against coronary artery disease.
5 points - added 15 years ago by BrendaKaye -

13.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Strawberries Report Abuse
5 points - added 15 years ago by BrendaKaye -

14.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Broccoli Report Abuse
3 points - added 15 years ago by BrendaKaye -

15.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Brown Rice Report Abuse
3 points - added 15 years ago by BrendaKaye -

16.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Whole Grain Report Abuse
Whole grains can be found in waffles, bread, muffins, seasoned popcorn (with no butter), or cooked whole grains. They decrease the risk of atherosclerosis and heart disease.
2 points - added 15 years ago by BrendaKaye -

17.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Sunflower Seeds Report Abuse
They are a rich source of plant sterols which can block cholesterol.
2 points - added 15 years ago by BrendaKaye -

18.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Beans Report Abuse
Beans are packed with soluble fiber and vegetable protein that keep cholesterol at bay.
0 points - added 15 years ago by BrendaKaye -

19.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Cinnamon Report Abuse
0 points - added 15 years ago by BrendaKaye -

20.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Grapes Report Abuse
0 points - added 15 years ago by BrendaKaye -

21.

Vote + to improve this item's ranking
Vote - to decrease this item's ranking
Tuna Report Abuse
0 points - added 15 years ago by BrendaKaye -
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in Foods That Lower Your Cholesterol vs another.
Top 10 Foods That Lower Your Cholesterol are especially marked