20 Things You Should Eat to Lose Weight Fast.
20 items ranked
Over weight is becoming a serious problem that lead to many diseases reduced productivity. Much emphasis is placed on miracle diets and drugs which one is able to take. here are some food that are healthy and will aid in any weight lost program.
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1.
Blackcurrant
4 points - added 14 years ago by Anthonyreid -
2.
Barley
4 points - added 14 years ago by Anthonyreid -
3.
Avocados
4 points - added 14 years ago by Anthonyreid -
4.
Apples
4 points - added 14 years ago by Anthonyreid -
5.
Tomatoes
0 points - added 14 years ago by Anthonyreid -
6.
Tuna
0 points - added 14 years ago by Anthonyreid -
7.
Spices
0 points - added 14 years ago by Anthonyreid -
8.
Onions
0 points - added 14 years ago by Anthonyreid -
9.
Olive oil
0 points - added 14 years ago by Anthonyreid -
10.
Oily fish
0 points - added 14 years ago by Anthonyreid -
11.
Nuts
0 points - added 14 years ago by Anthonyreid -
12.
Herbs
0 points - added 14 years ago by Anthonyreid -
13.
Greens
0 points - added 14 years ago by Anthonyreid -
14.
Garlic
0 points - added 14 years ago by Anthonyreid -
15.
Flax seeds
0 points - added 14 years ago by Anthonyreid -
16.
Eggs
0 points - added 14 years ago by Anthonyreid -
17.
Celery
0 points - added 14 years ago by Anthonyreid -
18.
Carrots
0 points - added 14 years ago by Anthonyreid -
19.
Broccoli
0 points - added 14 years ago by Anthonyreid -
20.
Blueberries
0 points - added 14 years ago by Anthonyreid -
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