2.
12.
A combination of YOGA and PILATES. Kristin McGee takes you through a number of movements that are tough, challenging, yet relaxing at the end.
14.
This is almost like a one to one session with the famous Jackie Warner. She uses the same techniques that she uses with her celebrity clients to trim and sculpt the entire body.
17.
The claim is that this workout burns up to 60% of body fat. Chalene's 'Muscle Burns Fat' concept is said to be main idea behind this. The more muscle you have, the more fat you burn.
19.
This is an extreme cardio workout. Definitely something you WILL look forward to. Amy has given each movement her own twist and that is what keeps in interesting.
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