Health Foods Under $1
20 items ranked
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1.
Oats
A great source of fiber and complex carbohydrates. Also known to lower cholesterol rates in adults and children. One dollar will buy you a week's worth of breakfasts.
21 points - added 15 years ago by BrendaKaye -
2.
Tofu
5 points - added 15 years ago by BrendaKaye -
3.
Coffee
Beneficial antioxidants protect against free radicals in your system. A cup a joe can cost around 99 cents for something a little less than gourmet.
5 points - added 15 years ago by BrendaKaye -
4.
Kale
A dark, leafy green that is loaded with Vitamin C, calcium, and carotenoids. Great for stir-fry.
4 points - added 15 years ago by BrendaKaye -
5.
Eggs
3 points - added 15 years ago by BrendaKaye -
6.
Potatoes
Eat potatoes with the skin on and consume almost a half day's worth of Vitamin C and a substantial source of potassium.
3 points - added 15 years ago by BrendaKaye -
7.
Apples
3 points - added 15 years ago by BrendaKaye -
8.
Broccoli
3 points - added 15 years ago by BrendaKaye -
9.
Bananas
3 points - added 15 years ago by BrendaKaye -
10.
Watermelon
An entire watermelon will probably cost you more than a dollar but cost per serving is right on par. This is a great fruit for hydrating and will also give you a healthy dose of Vitamin C, potassium, and antioxidants.
3 points - added 15 years ago by BrendaKaye -
11.
Spinach
3 points - added 15 years ago by BrendaKaye -
12.
Lowfat Milk
3 points - added 15 years ago by BrendaKaye -
13.
Nuts
1 point - added 15 years ago by BrendaKaye -
14.
Wild Rice
1 point - added 15 years ago by BrendaKaye -
15.
Butternut Squash
1 point - added 15 years ago by BrendaKaye -
16.
Beets
1 point - added 15 years ago by BrendaKaye -
17.
Sardines
1 point - added 15 years ago by BrendaKaye -
18.
Pumpkin Seeds
1 point - added 15 years ago by BrendaKaye -
19.
Garbanzo Beans
-1 point - added 15 years ago by BrendaKaye -
20.
Whole Grain Pasta
-2 points - added 15 years ago by BrendaKaye -
Similar Top lists
| Category | Ranked | Added by | |
|---|---|---|---|
| Healthiest Food at Corner Bakery | Food & Drink | 21 items | futuremedia |
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