Healthiest Food at Subway
20 items ranked
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1.
Deli Style Turkey Breast
210 calories, 3.5g of fat, and 13g of protein. This is a good all around healthy sandwich. Watch the sodium, however.
22 points - added 13 years ago by futuremedia -
2.
Grilled Chicken & Baby Spinach Salad
This salad is only 140 calories and has 3g of fat
16 points - added 13 years ago by futuremedia -
3.
Veggie Delite
The Veggie Delite is a great choice for those watching their calories. It only has 200 calories.
10 points - added 13 years ago by futuremedia -
4.
Subway Club
The Subway Club is a delicious sandwhich for only 294 calories.
10 points - added 13 years ago by futuremedia -
5.
Mediterranean Chicken Salad
A very low calorie salad with good protein from chicken.
10 points - added 13 years ago by futuremedia -
6.
Black Forest
5 points - added 13 years ago by futuremedia -
7.
Oven Roasted Chicken
-1 point - added 13 years ago by futuremedia -
8.
Roast Beef
-1 point - added 13 years ago by futuremedia -
9.
Sweet Onion Teriyaki
-1 point - added 13 years ago by futuremedia -
10.
BLT
-1 point - added 13 years ago by futuremedia -
11.
Subway melt
-1 point - added 13 years ago by futuremedia -
12.
Black Forest Ham on Flatbread
-2 points - added 13 years ago by futuremedia -
13.
Chicken and Bacon Ranch
-2 points - added 13 years ago by futuremedia -
14.
Spicy Italian
-2 points - added 13 years ago by futuremedia -
15.
Italian BMT
-2 points - added 13 years ago by futuremedia -
16.
Buffalo Chicken
-2 points - added 13 years ago by futuremedia -
17.
Steak and Cheese
-2 points - added 13 years ago by futuremedia -
18.
Footlong Ham
-4 points - added 13 years ago by futuremedia -
19.
Meatball Marinara
-5 points - added 13 years ago by futuremedia -
20.
Big Philly Cheesesteak
-11 points - added 13 years ago by futuremedia -
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