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Healthiest Food at Olive Garden

20 items ranked

Rated 0 points - posted 14 years ago by futuremedia in category Food & Drink.

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1.

Venetian Apricot Chicken

280 calories for lunch portions. There's only 3g of fat, but watch the sodium.

15 points - added 14 years ago by futuremedia -

2.

Grilled Chicken Spiedini

420 calories and 13 total fat. This is a good choice if you are looking for the healthiest at Olive Garden.

13 points - added 14 years ago by futuremedia -

3.

Herb-Grilled Salmon

510 calories and 26 total fat. There is only 5 g of carbohydrates for this meal.

11 points - added 14 years ago by futuremedia -

4.

Mixed Grill (all chicken)

650 calories but 29 total carbs and 19 total fat. Watch the sodium however.

11 points - added 14 years ago by futuremedia -

5.

Capellini Pomodoro

Go for the lunch size instead of the dinner size. The lunch size is 480 calories opposed to the 840 calorie dinner size.

9 points - added 14 years ago by futuremedia -

6.

Shrimp Primavera

7 points - added 14 years ago by futuremedia -

7.

Garden-Fresh Salad one serving with dressing

6 points - added 14 years ago by futuremedia -

8.

Linguine alla Marinara

3 points - added 14 years ago by futuremedia -

9.

Stuffed Mushrooms

2 points - added 14 years ago by futuremedia -

10.

Mixed Grill

1 point - added 14 years ago by futuremedia -

11.

Minestrone

0 points - added 14 years ago by futuremedia -

12.

Chicken & Gnocchi

-2 points - added 14 years ago by futuremedia -

13.

Breadstick with garlic-butter spread

Limit yourself to only one.

-5 points - added 14 years ago by futuremedia -

14.

Chicken Marsala

-6 points - added 14 years ago by futuremedia -

15.

Seafood Brodetto

-6 points - added 14 years ago by futuremedia -