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Best Foods for Runners

20 items ranked


Rated 0 points - posted 9 years ago by BrendaKaye in category Food & Drink.
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1.

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Eggs Report Abuse
Egg protein is the most complete food protein short of human breast milk.
26 points - added 9 years ago by BrendaKaye -

2.

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Almonds Report Abuse
Great source of protein.
21 points - added 9 years ago by BrendaKaye -

3.

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Sweet Potato Report Abuse
16 points - added 9 years ago by BrendaKaye -

4.

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Chicken breast Report Abuse
11 points - added 9 years ago by BrendaKaye -

5.

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Whole grain cereal Report Abuse
Good source of fiber
6 points - added 9 years ago by BrendaKaye -

6.

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Water Report Abuse
1 point - added 9 years ago by BrendaKaye -

7.

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Low fat yogurt Report Abuse
1 point - added 9 years ago by BrendaKaye -

8.

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Dark chocolate Report Abuse
1 point - added 9 years ago by BrendaKaye -

9.

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Blueberries Report Abuse
1 point - added 9 years ago by BrendaKaye -

10.

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Egg whites Report Abuse
1 point - added 9 years ago by BrendaKaye -

11.

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Whole grain pasta Report Abuse
1 point - added 9 years ago by BrendaKaye -

12.

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Whole grain bread Report Abuse
1 point - added 9 years ago by BrendaKaye -

13.

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Salmon Report Abuse
1 point - added 9 years ago by BrendaKaye -

14.

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Black beans Report Abuse
1 point - added 9 years ago by BrendaKaye -

15.

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Mixed Salad Greens Report Abuse
1 point - added 9 years ago by BrendaKaye -

16.

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Blackberries Report Abuse
0 points - added 9 years ago by BrendaKaye -

17.

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Eggplant Report Abuse
0 points - added 9 years ago by BrendaKaye -

18.

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Peas Report Abuse
0 points - added 9 years ago by BrendaKaye -

19.

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mixed berries Report Abuse
0 points - added 9 years ago by BrendaKaye -

20.

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Oranges Report Abuse
0 points - added 9 years ago by BrendaKaye -
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