Best Foods for Runners
20 items ranked
Click on up and down arrows to affect item's ranking
1.
Eggs
Egg protein is the most complete food protein short of human breast milk.
26 points - added 14 years ago by BrendaKaye -
2.
Almonds
Great source of protein.
21 points - added 14 years ago by BrendaKaye -
3.
Sweet Potato
16 points - added 14 years ago by BrendaKaye -
4.
Chicken breast
11 points - added 14 years ago by BrendaKaye -
5.
Whole grain cereal
Good source of fiber
6 points - added 14 years ago by BrendaKaye -
6.
Water
1 point - added 14 years ago by BrendaKaye -
7.
Low fat yogurt
1 point - added 14 years ago by BrendaKaye -
8.
Dark chocolate
1 point - added 14 years ago by BrendaKaye -
9.
Blueberries
1 point - added 14 years ago by BrendaKaye -
10.
Egg whites
1 point - added 14 years ago by BrendaKaye -
11.
Whole grain pasta
1 point - added 14 years ago by BrendaKaye -
12.
Whole grain bread
1 point - added 14 years ago by BrendaKaye -
13.
Salmon
1 point - added 14 years ago by BrendaKaye -
14.
Black beans
1 point - added 14 years ago by BrendaKaye -
15.
Mixed Salad Greens
1 point - added 14 years ago by BrendaKaye -
16.
Blackberries
0 points - added 14 years ago by BrendaKaye -
17.
Eggplant
0 points - added 14 years ago by BrendaKaye -
18.
Peas
0 points - added 14 years ago by BrendaKaye -
19.
mixed berries
0 points - added 14 years ago by BrendaKaye -
20.
Oranges
0 points - added 14 years ago by BrendaKaye -
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