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Top Veggies to Eat in the Summer

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Rated 0 points - posted 10 years ago by BrendaKaye in category Food & Drink.
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1.

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Cucumbers Report Abuse
Crisp and delightful, cucumbers can be added to salads or sprinkled with salt and pepper.
25 points - added 10 years ago by BrendaKaye -

2.

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Avocados Report Abuse
California’s Hass avocados are at their peak in the summer months.
20 points - added 10 years ago by BrendaKaye -

3.

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Arugula Report Abuse
A fixture of many-a-bistro salad, arugula is an excellent source of folate and vitamin C as well as a good source of calcium.
15 points - added 10 years ago by BrendaKaye -

4.

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Eggplant Report Abuse
Eggplants are revered for their excellent fiber content as well as several phytonutrients that play an important role in antioxidant activity.
10 points - added 10 years ago by BrendaKaye -

5.

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Hot Peppers Report Abuse
Growth peaks in mid to late summer and hot peppers are a great antioxidant.
5 points - added 10 years ago by BrendaKaye -

6.

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Swiss Chard Report Abuse
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7.

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Summer Squash Report Abuse
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8.

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Sugar Snap Peas Report Abuse
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9.

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Okra Report Abuse
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10.

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Garlic Report Abuse
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11.

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Collard Greens Report Abuse
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12.

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Yellow Beets Report Abuse
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13.

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Red Beets Report Abuse
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14.

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Green Beans Report Abuse
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15.

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Tomatoes Report Abuse
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16.

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Corn Report Abuse
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17.

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Kohlrabi Report Abuse
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18.

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Zucchini Report Abuse
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19.

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Shallots Report Abuse
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20.

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Mushrooms Report Abuse
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