Top Weight Loss Food
19 items ranked
Click on up and down arrows to affect item's ranking
1.
Eggs
Skipping breakfast is the worst thing you could do to your body! Cook up a little omlette or parmesan-egg scramble before you start the day.
1 point - added 14 years ago by writershire -
2.
Apples
1 point - added 14 years ago by writershire -
3.
Blueberries
1 point - added 14 years ago by writershire -
4.
Salads
1 point - added 14 years ago by writershire -
5.
Oranges
Oranges have only 48 calories (200 ml of orange juice, with all the fiber gone, has about 115).
0 points - added 14 years ago by writershire -
6.
Potatoes
You're probably surprised that potatoes rank so high--but don't be because the problem isn't in the vegetable itself, only how it's prepared. Finger chips or other forms of fried potatoes are high in fat.
0 points - added 14 years ago by writershire -
7.
Tarragon
Research has found that tarragon attracts water--which consequently decreases bloat!
0 points - added 14 years ago by writershire -
8.
Yogurt
This should come as a no-shocker to you. Yogurt has a fat-protein-carb power team that any body would enjoy.
0 points - added 14 years ago by writershire -
9.
Wild Salmon
0 points - added 14 years ago by writershire -
10.
Kale
0 points - added 14 years ago by writershire -
11.
Oats
0 points - added 14 years ago by writershire -
12.
Chiles
If you like spice, puree a few chilies and use them as a sauce for your pasta dish.
0 points - added 14 years ago by writershire -
13.
Lentils
0 points - added 14 years ago by writershire -
14.
Pineapple
0 points - added 14 years ago by writershire -
15.
Sprouted pulses
0 points - added 14 years ago by writershire -
16.
Pomegranate
0 points - added 14 years ago by writershire -
17.
Broccoli
0 points - added 14 years ago by writershire -
18.
Cauliflower
0 points - added 14 years ago by writershire -
19.
Bean sprouts
0 points - added 14 years ago by writershire -
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