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Top Weight Loss Food

19 items ranked


Rated 0 points - posted 9 years ago by writershire in category Food & Drink.
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1.

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Eggs Report Abuse
Skipping breakfast is the worst thing you could do to your body! Cook up a little omlette or parmesan-egg scramble before you start the day.
1 point - added 9 years ago by writershire -

2.

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Apples Report Abuse
1 point - added 9 years ago by writershire -

3.

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Blueberries Report Abuse
1 point - added 9 years ago by writershire -

4.

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Salads Report Abuse
1 point - added 9 years ago by writershire -

5.

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Oranges Report Abuse
Oranges have only 48 calories (200 ml of orange juice, with all the fiber gone, has about 115).
0 points - added 9 years ago by writershire -

6.

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Potatoes Report Abuse
You're probably surprised that potatoes rank so high--but don't be because the problem isn't in the vegetable itself, only how it's prepared. Finger chips or other forms of fried potatoes are high in fat.
0 points - added 9 years ago by writershire -

7.

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Tarragon Report Abuse
Research has found that tarragon attracts water--which consequently decreases bloat!
0 points - added 9 years ago by writershire -

8.

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Yogurt Report Abuse
This should come as a no-shocker to you. Yogurt has a fat-protein-carb power team that any body would enjoy.
0 points - added 9 years ago by writershire -

9.

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Wild Salmon Report Abuse
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10.

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Kale Report Abuse
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11.

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Oats Report Abuse
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12.

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Chiles Report Abuse
If you like spice, puree a few chilies and use them as a sauce for your pasta dish.
0 points - added 9 years ago by writershire -

13.

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Lentils Report Abuse
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14.

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Pineapple Report Abuse
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15.

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Sprouted pulses Report Abuse
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16.

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Pomegranate Report Abuse
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17.

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Broccoli Report Abuse
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18.

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Cauliflower Report Abuse
0 points - added 9 years ago by writershire -

19.

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Bean sprouts Report Abuse
0 points - added 9 years ago by writershire -
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