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Best Exercises for the Upper Body

20 items ranked


Rated 0 points - posted 14 years ago by amelco7 in category Health.
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1.

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hammer curs Report Abuse
1 point - added 14 years ago by amelco7 -

2.

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tricep pull downs Report Abuse
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3.

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overhead press Report Abuse
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4.

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bench press Report Abuse
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5.

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wood chop Report Abuse
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6.

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boxing Report Abuse
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rowing Report Abuse
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8.

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swimming Report Abuse
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9.

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dive bomber Report Abuse
0 points - added 14 years ago by guest -

10.

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overhead raises Report Abuse
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11.

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push ups Report Abuse
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12.

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tricep extensions Report Abuse
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13.

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curls Report Abuse
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14.

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pull ups Report Abuse
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15.

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mountain climbers Report Abuse
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16.

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burpees Report Abuse
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17.

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lateral raises Report Abuse
0 points - added 14 years ago by amelco7 -

18.

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plank Report Abuse
-1 point - added 14 years ago by amelco7 -

19.

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lateral pull downs Report Abuse
-1 point - added 14 years ago by amelco7 -

20.

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dumbell flys Report Abuse
-1 point - added 14 years ago by amelco7 -
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