1.
jumping jax
1 point - added 14 years ago by amelco7 -
2.
penguin
1 point - added 14 years ago by amelco7 - 1 comment
Comments:
lay on your back and touch te inside of your heel with your legs bent
Added 14 years ago by amelco7, 0 points
3.
steam engine
0 points - added 14 years ago by amelco7 - 1 comment
Comments:
like doing crunches standing up
Added 14 years ago by amelco7, 0 points
4.
wood chops
0 points - added 14 years ago by amelco7 -
5.
mountain climbers
0 points - added 14 years ago by amelco7 -
6.
burpees
0 points - added 14 years ago by amelco7 -
7.
reverse crunch
0 points - added 14 years ago by amelco7 -
8.
v-sits
0 points - added 14 years ago by amelco7 -
9.
bridges
0 points - added 14 years ago by amelco7 -
10.
leg lifts
0 points - added 14 years ago by amelco7 - 1 comment
Comments:
great for the butt
Added 14 years ago by amelco7, 0 points
11.
hanging leg raises
0 points - added 14 years ago by amelco7 - 1 comment
Comments:
absolutely the best abdominal workout ever
Added 14 years ago by amelco7, 0 points
12.
pull ups
0 points - added 14 years ago by amelco7 -
13.
sit up
0 points - added 14 years ago by amelco7 -
14.
side plank
0 points - added 14 years ago by amelco7 -
15.
plie squat
0 points - added 14 years ago by amelco7 -
16.
plank
0 points - added 14 years ago by amelco7 -
17.
side lunge
0 points - added 14 years ago by amelco7 -
18.
rear lunge
0 points - added 14 years ago by amelco7 -
19.
front lunge
0 points - added 14 years ago by amelco7 -
20.
squat
0 points - added 14 years ago by amelco7 -
21.
push up
0 points - added 14 years ago by amelco7 - 1 comment
Comments:
great complete upper body workout
Added 14 years ago by amelco7, 0 points
Similar Top lists
| Category | Ranked | Added by | |
|---|---|---|---|
| Best Pregnancy Blogs for Expecting Moms | Health | 20 items | BrendaKaye |
| Best Lower Body Exercises | Health | 22 items | amelco7 |
| Best foods to give your overweight teenager to help them lose weight | Health | 21 items | kris |
| Best ways to lose baby weight post partum | Health | 20 items | woven_words |
| Best ways to lose baby weight in the winter | Health | 20 items | woven_words |
ShareRanks is about ranking things that are top, most, greatest, or even worst in all categories.
Use arrows to rank one item in versus another.
Use arrows to rank one item in versus another.
Top 10 Best Bodyweight Exercises are especially marked