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Best Foods to Eat for Anemia

23 items ranked

Rated 1 point - posted 14 years ago by BrendaKaye in category Health.

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1.

Shrimp

Shrimp is a good source of iron and helps in the treatment of anemia.

19 points - added 14 years ago by BrendaKaye -

2.

Beef

Beef contains a lot of iron and helps in the treatment of anemia.

17 points - added 14 years ago by BrendaKaye -

3.

Turkey

Surprisingly turkey has a lot of iron and is great for anemia treatment.

13 points - added 14 years ago by BrendaKaye -

4.

Beef Liver

This is probably the most iron rich food available although you do have to like liver.

9 points - added 14 years ago by BrendaKaye -

5.

Canned beans

6 points - added 14 years ago by BrendaKaye -

6.

Spinach

4 points - added 14 years ago by guest -

7.

people

2 points - added 14 years ago by guest -

8.

Brussel Sprouts

2 points - added 14 years ago by BrendaKaye -

9.

Oranges

2 points - added 14 years ago by BrendaKaye -

10.

Baked potato with skin

2 points - added 14 years ago by BrendaKaye -

11.

Oysters

Rich in iron and nutrients needed to treat anemia.

2 points - added 14 years ago by BrendaKaye -

12.

Asparagus

1 point - added 14 years ago by BrendaKaye -

13.

Enriched pasta

1 point - added 14 years ago by BrendaKaye -

14.

Chicken Liver

1 point - added 14 years ago by BrendaKaye -

15.

Pizza

0 points - added 14 years ago by guest -