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Comments:
SmokeBook is an iphone app that
raises your awareness about smoking, gives you an insight and helps you quit. Great results!
Google "smokebook everycue" to learn more!
Every time you smoked felt that me relaxing but over time this change, quit for my has been the best thing in my life, nicotine was killing me in silence.
Krystall Hilton
Antianxiety-Drugs.com
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From pharmacytechniciancertification.net:
"Confrontational and passionate, Jerry Grinkmeyer approaches many of the myths common to both the habit of smoking as well as the process of quitting. He presents his content with all the compassion and subtlety of a drill sergeant constructed entirely of bricks, but the tactic comes off as provocative enough to get some readers to sit up and pay attention."
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From pharmacytechniciancertification.net:
"Confrontational and passionate, Jerry Grinkmeyer approaches many of the myths common to both the habit of smoking as well as the process of quitting. He presents his content with all the compassion and subtlety of a drill sergeant constructed entirely of bricks, but the tactic comes off as provocative enough to get some readers to sit up and pay attention."
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Replete with tips and resources (video, articles, questions) to give up smoking.
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Every smoker became hooked on smoking through a process of both self-hypnosis and extreme hypnotic advertising. This site teaches how to overcome the powerful psychological addiction caused by both forms of hypnosis.
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Regular smokers are aware of the problem: after short periods of nicotine abstinence, signs of physical stress appear in the form of circulatory problems, headaches and sweating.
Other associated symptoms are irritability, impatience, aggressiveness, bad mood and even depression and concentration disorders.
These unpleasant secondary effects are the major reasons why former smokers usually fall back to their smoking habits.
relief®, market leader in the field of anti-smoking methods by means of laser therapy, can help you make your desire to stop smoking come true.
On the following pages you will find information on how you can give up smoking in a rapid, safe and inexpensive manner.
The result of a soft-laser treatment is worthwhile:
A life without nicotine!
www.nofum.es
22.
Tips for stop smoking
Yes, yes, tomorrow I will stop smoking. Yes, I smoke almost not at all and even more goes. Something you say to yourself then the whole time and yet never stop smoking. Here are some tips to stop and suggestions:
• Ask yourself, when and in what situations your smokes.
Usually it is so that it reaches for a cigarette, when under pressure or maybe just because you have nothing better to do, so bored and wants to do something together with others.
•Make yourself aware about the disadvantages of smoking and the benefits of not smoking.
•Smoking is harmful to your health.
If you have astral stopped, you will feel better quickly. It has more stamina, feel more alert and lively. Always remember that you will be rewarded for quitting. You feel much better.
•You must not stop smoking completely at once.
Well, if we do this, it is beautiful, but mostly it keeps rejected. The addiction is driving a still to make, too. So you should approach the matter slowly and slowly, smoking less and less. At some times they can get it. Also nicotine as for them nicotine is sweets or help-paving. The advantage is also that it almost takes only nicotine itself, which is not toxic tar, monoxide, etc.
•Find a replacement.
If you often smoke you feel just out of boredom, because you have nothing better to do. And if they are maintained in a clique, you simply have something else to do and that is smoking. In reality, would be a chewing gum, cough drops, or a healthy apple (just as an example) do the same thing. And by the way chewing gum is also healthy for the teeth and to promote blood circulation in head, allegedly by the higher intelligence.
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The How to Stop Smoking blog provides a ton of information on leading stop smoking products, tips, techniques, methods and procedures to stop smoking
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