Dark Chocolate
12 items ranked
Most of us love that truffle now and again yet we may feel a bit guilty about it. No more eat that truffle but in moderation. Studies have shown that DARK CHOCOLATE has health benefits. The darker the chocolate the better.
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1.
Cancer and Age Related Ailments
The antioxidants in dark chocolate are thought to help prevent cell damage and certain cancers.
Studies discovered that dark chocolate has four times the antioxidants found in tea.
2 points - added 15 years ago by JARM1 -
2.
Reduces High Blood Pressure
Flavonoids in cocoa help balance blood pressure and reduce blood clotting. The higher percentage of falvonoids the better .
2 points - added 15 years ago by JARM1 -
3.
Improves processing of Blood Sugar
2 points - added 15 years ago by JARM1 -
4.
Dark chocolate contains Potassium, Magnesium and Calcium.
1 point - added 15 years ago by JARM1 -
5.
Raises HDL and Lowers LDL (Cholesterol)
A researcher from The John Hopkins University School of medicine said that eating a few squares of dark chocolate everyday MAY reduce your risk of dying from a heart attack by 50 %.
1 point - added 15 years ago by JARM1 -
6.
Prevents Some cell Damage
1 point - added 15 years ago by JARM1 -
7.
Eases a Persistent Cough
Studies have shown that Theo bromine a component in cocoa may be more effective as a cough medicine that standard drug treatments. ALWAYS TALK TO YOUR DOCTOR.
1 point - added 15 years ago by JARM1 -
8.
Boost Mood
0 points - added 15 years ago by JARM1 -
9.
Helps Ease Chronic Fatigue Syndrome
0 points - added 15 years ago by JARM1 -
10.
Boost Memory
0 points - added 15 years ago by JARM1 -
11.
Eat in Moderation
Eat dark chocolate in moderation and NOT as a mean it IS high in FAT.
-1 point - added 15 years ago by JARM1 -
12.
Eases Premenstrual Syndrome (PMS)
-1 point - added 15 years ago by JARM1 -
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| Category | Ranked | Added by | |
|---|---|---|---|
| Best Dark Chocolate | Food & Drink | 15 items | hastur |
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