Great Healthy snacks
20 items ranked
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1.
Crudités and yogurt dip
broccoli florets, carrot sticks, celery sticks and sliced bell pepper strips. To make the dip: Combine 3/4 cup nonfat plain yogurt with 2 teaspoons chopped fresh cilantro and 1/2 tsp each chili powder and garlic powder.
1 point - added 2 years ago by TWeb -
2.
Nuts and seeds
1 point - added 2 years ago by TWeb -
3.
Whole-wheat fig bars
1 point - added 2 years ago by TWeb -
4.
1 Subway Turkey Breast Wrap (190 calories)
0 points - added 2 years ago by TWeb -
5.
5 olives (any kind) (45 calories)
0 points - added 2 years ago by TWeb -
6.
Summer Berries with Yogurt Citrus Sauce
0 points - added 2 years ago by TWeb -
7.
Baby carrots with low fat dressing
0 points - added 2 years ago by TWeb -
8.
Make your own trail mix
Combine 1 cup whole-grain toasted oat cereal with 1/4 cup chopped walnuts and 1/4 cup dried cranberries for a healthy trail mix.
0 points - added 2 years ago by TWeb -
9.
Whole-grain pita and hummus
0 points - added 2 years ago by TWeb -
10.
Sliced Apples with cheese
Try muenster or swiss, not just cheddar
0 points - added 2 years ago by TWeb -
11.
Baked tortilla chips with Salsa
0 points - added 2 years ago by TWeb -
12.
sorbet
0 points - added 2 years ago by TWeb -
13.
nonfat frozen yogurt
0 points - added 2 years ago by TWeb -
14.
hot chocolate drink
If you’re craving chocolate, try a hot chocolate drink instead of a chocolate bar. An 8-ounce mug of hot chocolate has only 140 calories and 3 grams of fat. A chocolate bar, has 230 calories and 13 grams of fat.
0 points - added 2 years ago by TWeb -
15.
rice cakes with peanut butter and raisins
0 points - added 2 years ago by TWeb -
16.
Whole-wheat pretzels with spicy mustard
0 points - added 2 years ago by TWeb -
17.
Lettuce wrap
A leaf of lettuce, a slice of cheese and a thin slice of turkey. Then roll them up with the lettuce on the outside.
0 points - added 2 years ago by TWeb -
18.
Fruit and yogurt
slices of fruit to dip in yogurt
0 points - added 2 years ago by TWeb -
19.
Popcorn
With little or no butter and light salt.
0 points - added 2 years ago by TWeb -
20.
Apple and Peanut butter
Apple slices to dip in peanut butter. Kids love this and so do I.
0 points - added 2 years ago by TWeb -
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