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Healthy things to add to your food

20 items ranked

A dash here, a sprinkle there...these spices, herbs and other things are good for you.

Rated 0 points - posted 14 years ago by TWeb in category Food & Drink.
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1.

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cinnamon Report Abuse
lower cholesterol and blood sugar, boost memory
2 points - added 14 years ago by TWeb -

2.

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Turmeric Report Abuse
slow the spread of cancer cells, specifically prostate cancer
2 points - added 14 years ago by TWeb -

3.

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Ginger Report Abuse
fight nausea and motion sickness, good for joints
2 points - added 14 years ago by TWeb -

4.

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Garlic Report Abuse
helps prevent clogged arteries and lowers blood pressure
2 points - added 14 years ago by TWeb -

5.

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Nutmeg Report Abuse
0 points - added 14 years ago by TWeb -

6.

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Clove Report Abuse
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7.

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Allspice Report Abuse
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8.

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Horseradish Report Abuse
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9.

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Mustard Report Abuse
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10.

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Peppermint Report Abuse
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11.

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Tabasco sauce Report Abuse
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12.

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Cayenne pepper Report Abuse
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13.

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Fennel Report Abuse
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14.

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Thyme Report Abuse
coughing spells
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15.

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Sage Report Abuse
boost your memory
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16.

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Oregano Report Abuse
may be beneficial against several cancers, including breast cancer and ovarian cancer high antioxidant level
0 points - added 14 years ago by TWeb -

17.

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Rosemary Report Abuse
good for eye health
0 points - added 14 years ago by TWeb -

18.

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lemongrass Report Abuse
-2 points - added 14 years ago by TWeb -

19.

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basil Report Abuse
-2 points - added 14 years ago by TWeb -

20.

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marjoram Report Abuse
-2 points - added 14 years ago by TWeb -
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