Healthy things to add to your food
20 items ranked
A dash here, a sprinkle there...these spices, herbs and other things are good for you.
Click on up and down arrows to affect item's ranking
1.
cinnamon
lower cholesterol and blood sugar, boost memory
2 points - added 15 years ago by TWeb -
2.
Turmeric
slow the spread of cancer cells, specifically prostate cancer
2 points - added 15 years ago by TWeb -
3.
Ginger
fight nausea and motion sickness, good for joints
2 points - added 15 years ago by TWeb -
4.
Garlic
helps prevent clogged arteries and lowers blood pressure
2 points - added 15 years ago by TWeb -
5.
Nutmeg
0 points - added 15 years ago by TWeb -
6.
Clove
0 points - added 15 years ago by TWeb -
7.
Allspice
0 points - added 15 years ago by TWeb -
8.
Horseradish
0 points - added 15 years ago by TWeb -
9.
Mustard
0 points - added 15 years ago by TWeb -
10.
Peppermint
0 points - added 15 years ago by TWeb -
11.
Tabasco sauce
0 points - added 15 years ago by TWeb -
12.
Cayenne pepper
0 points - added 15 years ago by TWeb -
13.
Fennel
0 points - added 15 years ago by TWeb -
14.
Thyme
coughing spells
0 points - added 15 years ago by TWeb -
15.
Sage
boost your memory
0 points - added 15 years ago by TWeb -
16.
Oregano
may be beneficial against several cancers, including breast cancer and ovarian cancer
high antioxidant level
0 points - added 15 years ago by TWeb -
17.
Rosemary
good for eye health
0 points - added 15 years ago by TWeb -
18.
lemongrass
-2 points - added 15 years ago by TWeb -
19.
basil
-2 points - added 15 years ago by TWeb -
20.
marjoram
-2 points - added 15 years ago by TWeb -
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